100g of Breaded Chicken Nuggets contains 222 calories (kcal), 9.3g protein, 22.2g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
06.711.122.2
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
9.3
protein
22.2
carbs
11.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22.2g | |
| Sugars | 1.9g | low |
| Fibre | 1.9g | |
| Protein | 9.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 222 kcal per 100g.
Is Breaded Chicken Nuggets ultra-processed?
Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast, Water, Toasted wheat crumbs, Chicken skin, Canola oil, Whole grain whole wheat flour, Modified corn starch, Wheat flour, Yellow corn flour, Salt, Soya protein isolate, Baking powder, Modified palm oil, Spice extracts, Wheat protein, Garlic powder, Guar gum
Category
Other Servings
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