Frutta a guscio e semi — Svizzera

Confronta calorie, proteine, carboidrati, grassi e Nutri-Score di oltre 100 prodotti “Frutta a guscio e semi”, di marche come Alesto. Valori per 100 g.

Frutta a guscio e semi: valori nutrizionali per 100 g →

Prodotti per “Frutta a guscio e semi”

Cashew Nuts

Alesto

600 kcal / 100 g

21g

Proteine

20g

Carb.

48g

Grassi

5g

Fibre

Almonds

Alesto

620 kcal / 100 g

25g

Proteine

5g

Carb.

53g

Grassi

12g

Fibre

Graines de tournesol

Migros

587 kcal / 100 g

27g

Proteine

6g

Carb.

49g

Grassi

9g

Fibre

WHOLE BLACK BEANS

La Costeña

69 kcal / 100 g

4g

Proteine

12g

Carb.

1g

Grassi

5g

Fibre

Semi di lino

Migros bio

472 kcal / 100 g

18g

Proteine

11g

Carb.

34g

Grassi

27g

Fibre

California pistachios, Roasted Salted Kernels

Nichols Farms

607 kcal / 100 g

21g

Proteine

29g

Carb.

50g

Grassi

11g

Fibre

Sonnenblumenkerne Geschält

Happy Harvest

644 kcal / 100 g

21g

Proteine

20g

Carb.

52g

Grassi

6g

Fibre

Grüne Linsen

Migros Bio

132 kcal / 100 g

11g

Proteine

17g

Carb.

1g

Grassi

10g

Fibre

Graine de chia

 

70 kcal / 100 g

3g

Proteine

7g

Carb.

40g

Grassi

—

Fibre

CHIA SEEDS

elan

467 kcal / 100 g

17g

Proteine

43g

Carb.

30g

Grassi

33g

Fibre

Nocciole tostate

 

655 kcal / 100 g

14g

Proteine

6g

Carb.

64g

Grassi

—

Fibre

Bio Chiasamen

KoRo

455 kcal / 100 g

21g

Proteine

5g

Carb.

32g

Grassi

30g

Fibre

Jumbo Peanuts

Mcennedy

619 kcal / 100 g

24g

Proteine

11g

Carb.

51g

Grassi

6g

Fibre

Bio pistaches grillees

Alesto

581 kcal / 100 g

21g

Proteine

18g

Carb.

45g

Grassi

10g

Fibre

sunflower seeds

Lidl, Alesto

604 kcal / 100 g

21g

Proteine

11g

Carb.

51g

Grassi

—

Fibre

Amaranto bio

Nature Active Bio

396 kcal / 100 g

14g

Proteine

66g

Carb.

7g

Grassi

—

Fibre

Noix

Happy Harvest

709 kcal / 100 g

17g

Proteine

4g

Carb.

68g

Grassi

—

Fibre

Goldmais

Bonduelle

79 kcal / 100 g

3g

Proteine

12g

Carb.

2g

Grassi

—

Fibre

Erdnüsse, geröstet & gesalzen

ültje

619 kcal / 100 g

24g

Proteine

11g

Carb.

51g

Grassi

12g

Fibre

ültje Mandeln geröstet & gesalzen Amandes grillées

Ültje

637 kcal / 100 g

24g

Proteine

6g

Carb.

56g

Grassi

—

Fibre

noix de pécan

Denner

729 kcal / 100 g

11g

Proteine

4g

Carb.

72g

Grassi

—

Fibre

Paranusskerne

Meienburg

680 kcal / 100 g

16g

Proteine

4g

Carb.

67g

Grassi

—

Fibre

Cashew Cranberry Mix

Lorenz

532 kcal / 100 g

14g

Proteine

38g

Carb.

35g

Grassi

—

Fibre

Bio Hanfsamen

Mea Vita

598 kcal / 100 g

32g

Proteine

4g

Carb.

46g

Grassi

4g

Fibre

Amandes moulues

Belbake

611 kcal / 100 g

24g

Proteine

6g

Carb.

53g

Grassi

10g

Fibre

Pistazien

Tadim

653 kcal / 100 g

20g

Proteine

8g

Carb.

60g

Grassi

7g

Fibre

Noisettes bio

Nature Active Bio

672 kcal / 100 g

15g

Proteine

11g

Carb.

61g

Grassi

10g

Fibre

Premium Erdnüsse

Gourmet Finest Cuisine

624 kcal / 100 g

27g

Proteine

10g

Carb.

51g

Grassi

—

Fibre

Noix de caju

Aldi

603 kcal / 100 g

21g

Proteine

22g

Carb.

47g

Grassi

—

Fibre

Pistazienkerne geröstet

Snack Fun

605 kcal / 100 g

27g

Proteine

10g

Carb.

49g

Grassi

—

Fibre