Frutta a guscio e semi

Confronta calorie, proteine, carboidrati, grassi e Nutri-Score di oltre 100 prodotti “Frutta a guscio e semi”, di marche come Alesto. Valori per 100 g.

Frutta a guscio e semi: valori nutrizionali per 100 g →

Prodotti per “Frutta a guscio e semi”

Pecan Nuts

Alesto

725 kcal / 100 g

12g

Proteine

4g

Carb.

71g

Grassi

10g

Fibre

Cashew Nuts

Alesto

600 kcal / 100 g

21g

Proteine

20g

Carb.

48g

Grassi

5g

Fibre

Almonds

Alesto

620 kcal / 100 g

25g

Proteine

5g

Carb.

53g

Grassi

12g

Fibre

Linumethics

 

506 kcal / 100 g

26g

Proteine

1g

Carb.

39g

Grassi

27g

Fibre

Graines de tournesol

Migros

587 kcal / 100 g

27g

Proteine

6g

Carb.

49g

Grassi

9g

Fibre

Noci Pecan con miele

Coop

658 kcal / 100 g

8g

Proteine

25g

Carb.

57g

Grassi

7g

Fibre

Frutta Selezionata

Noberasco

600 kcal / 100 g

0g

Proteine

4g

Carb.

51g

Grassi

14g

Fibre

Semi di lino

Despar

485 kcal / 100 g

24g

Proteine

7g

Carb.

36g

Grassi

22g

Fibre

WHOLE BLACK BEANS

La Costeña

69 kcal / 100 g

4g

Proteine

12g

Carb.

1g

Grassi

5g

Fibre

Semi di lino

Migros bio

472 kcal / 100 g

18g

Proteine

11g

Carb.

34g

Grassi

27g

Fibre

California pistachios, Roasted Salted Kernels

Nichols Farms

607 kcal / 100 g

21g

Proteine

29g

Carb.

50g

Grassi

11g

Fibre

Sonnenblumenkerne Geschält

Happy Harvest

644 kcal / 100 g

21g

Proteine

20g

Carb.

52g

Grassi

6g

Fibre

Mandorle

Alesto

621 kcal / 100 g

25g

Proteine

5g

Carb.

53g

Grassi

12g

Fibre

Grüne Linsen

Migros Bio

132 kcal / 100 g

11g

Proteine

17g

Carb.

1g

Grassi

10g

Fibre

Chia Bio

 

460 kcal / 100 g

21g

Proteine

4g

Carb.

31g

Grassi

—

Fibre

Graine de chia

 

70 kcal / 100 g

3g

Proteine

7g

Carb.

40g

Grassi

—

Fibre

Blue corn Posole

Los Chileros

356 kcal / 100 g

9g

Proteine

73g

Carb.

4g

Grassi

2g

Fibre

CHIA SEEDS

elan

467 kcal / 100 g

17g

Proteine

43g

Carb.

30g

Grassi

33g

Fibre

Nocciole tostate

 

655 kcal / 100 g

14g

Proteine

6g

Carb.

64g

Grassi

—

Fibre

Organic Quinoa - Classic

Sideaway Foods, Sideway Food

378 kcal / 100 g

13g

Proteine

64g

Carb.

6g

Grassi

7g

Fibre

Oats Overnight Shake

Oats Overnight

371 kcal / 100 g

24g

Proteine

56g

Carb.

7g

Grassi

10g

Fibre

Cookies & Cream Oats Overnight

Oats Overnight

368 kcal / 100 g

26g

Proteine

54g

Carb.

8g

Grassi

8g

Fibre

Organic Edamame

Imperial Garden

62 kcal / 100 g

5g

Proteine

5g

Carb.

2g

Grassi

2g

Fibre

Tahini Sesame Seed Paste

Mighty® Sesame Co

649 kcal / 100 g

24g

Proteine

10g

Carb.

57g

Grassi

1g

Fibre

Anacardi al naturale

Esselunga

498 kcal / 100 g

18g

Proteine

24g

Carb.

36g

Grassi

3g

Fibre

Bio Chiasamen

KoRo

455 kcal / 100 g

21g

Proteine

5g

Carb.

32g

Grassi

30g

Fibre

Noccioline di soia tostate

Herbalife

509 kcal / 100 g

40g

Proteine

37g

Carb.

19g

Grassi

—

Fibre

Mix frutta secca

Lidl

504 kcal / 100 g

11g

Proteine

41g

Carb.

32g

Grassi

7g

Fibre

Mix con pomodori secchi per insalate

Alesto

538 kcal / 100 g

17g

Proteine

16g

Carb.

43g

Grassi

—

Fibre

Chickpeas in brine

Woolworths Food

111 kcal / 100 g

6g

Proteine

16g

Carb.

3g

Grassi

6g

Fibre