100g of Blue corn Posole contains 356 calories (kcal), 8.9g protein, 73.3g carbs and 4.4g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 8.9 g
010.717.835.6
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
8.9
protein
73.3
carbs
4.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 2.2g | low |
| Fibre | 2.2g | |
| Protein | 8.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blue corn Posole?
Blue corn Posole contains 356 kcal per 100g.
Ingredients
Blue corn posole.
Category
Other Servings
Related lists
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