CHIA SEEDS

by elan

8.8 oz

0805509084960 · opf

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100g of CHIA SEEDS contains 467 calories (kcal), 16.7g protein, 43.3g carbs and 30g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 467 kcal

0150400800

Saturated fatSome saturated fat 3.3 g

01.5510

Positive

per 100 g

ProteinSource of protein 16.7 g

01423.346.7

FibreHigh fibre 33.3 g

03633.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

467

kcal

16.7

protein

43.3

carbs

30.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%

Nutrient	Amount	Level
Energy	467 kcal
Fat	30g	high
Saturated	3.3g	moderate
Carbs	43.3g
Sugars	0g	low
Fibre	33.3g
Protein	16.7g
Salt	0g	low

Common Questions

How many calories are in CHIA SEEDS?

CHIA SEEDS contains 467 kcal per 100g.

Is CHIA SEEDS ultra-processed?

CHIA SEEDS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic raw chia seeds

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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