Sonnenblumenkerne Geschält

by Happy Harvest
400 g
02990101 · opf
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100g of Sonnenblumenkerne Geschält contains 644 calories (kcal), 21g protein, 20g carbs and 52g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 644 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 6.4 g
ProcessingUnprocessed
SugarLow sugar 2.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
644
kcal
21.0
protein
20.0
carbs
52.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 13% Fat 74%
NutrientAmountLevel
Energy644 kcal
Fat52ghigh
Saturated4.5gmoderate
Carbs20g
Sugars2.6glow
Fibre6.4g
Protein21g
Salt0glow

Common Questions

How many calories are in Sonnenblumenkerne Geschält?
Sonnenblumenkerne Geschält contains 644 kcal per 100g.
Is Sonnenblumenkerne Geschält ultra-processed?
Sonnenblumenkerne Geschält is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sonnenblumenkerne

Category

Nuts & seeds

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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