Goldmais

by Bonduelle
3083681125443 · opf
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100g of Goldmais contains 79 calories (kcal), 2.9g protein, 12g carbs and 1.7g fat.

Nuts & seeds

Negative

per 100 g
SugarSome sugar 6.8 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 2.9 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
2.9
protein
12.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%
NutrientAmountLevel
Energy79 kcal
Fat1.7glow
Saturated0.3glow
Carbs12g
Sugars6.8gmoderate
Fibre?
Protein2.9g
Salt0.5gmoderate

Common Questions

How many calories are in Goldmais?
Goldmais contains 79 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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