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Drinkable yoghurt
Calories at mga nutrisyon
0.9% fat, probiotics
75
calorieskcal bawat 100 g
Protina3.2 g
Carbs13 g
Taba0.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 75 kcal —
- Protina 3.2 g 6%
- Carbohydrate 13 g 5%
- Taba 0.9 g 1%
- Saturated fat 0.6 g 3%
- Hibla 0 g 0%
- Asukal 11 g —
- Sodium 37.6 mg 2%
- Cholesterol 3.6 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 8.6 µg 1%
- Bitamina C 1.5 mg 2%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.08 mg 1%
- Bitamina K 0.38 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.13 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.3 µg 1%
- Bitamina B12 0.36 µg 15%
Mga mineral
- Calcium 110 mg 8%
- Iron 0.06 mg 0%
- Magnesium 10.6 mg 3%
- Phosphorus 82.1 mg 7%
- Potassium 148 mg 3%
- Zinc 0.37 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 2.5 µg 5%
- Iodine 12.7 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 3.2 g | 13 g | 0.9 g |
| 50 g | 50 g | 38 | 1.6 g | 6.4 g | 0.5 g |
| 150 g | 150 g | 113 | 4.9 g | 19 g | 1.4 g |
| 200 g | 200 g | 150 | 6.5 g | 26 g | 1.9 g |
| 250 g | 250 g | 188 | 8.1 g | 32 g | 2.3 g |
Mga kahawig na pagkain
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
- Danup drinkable yoghurt0.8% fat64 kcal / 100 g
- Actimel drinkable yoghurt1.5% fat, 0.75 ug vitamin d, probiotics72 kcal / 100 g
- Kidius Gefilus drinkable yoghurtlow-lactose, 1.7% fat, vit. d, probiotics75 kcal / 100 g
- Vitalinea drinkable yoghurtflavoured, fat-free49 kcal / 100 g
- Yoghurt flavoured ab 0.2% fat probiotics43 kcal / 100 g
- Yoghurt flavoured 3.5% fat probiotics96 kcal / 100 g
- AB yoghurtplain, 0.2% fat, probiotics41 kcal / 100 g
- Valio quark yoghurtdrinkable, 1.2% fat, 1 ug vitamin d70 kcal / 100 g
- Plain yoghurt4% fat, lactose-free, probiotics68 kcal / 100 g
Mga tanong tungkol sa Drinkable yoghurt
Ilang calories ang nasa 100 g ng Drinkable yoghurt?
Ang 100 g ng Drinkable yoghurt ay may 75 kcal, 3.2 g na protina, 13 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 50 g ng Drinkable yoghurt?
Ang 50 g ng Drinkable yoghurt ay may 38 kcal, 1.6 g na protina, 6.4 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Drinkable yoghurt?
Ang 150 g ng Drinkable yoghurt ay may 113 kcal, 4.9 g na protina, 19 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 200 g ng Drinkable yoghurt?
Ang 200 g ng Drinkable yoghurt ay may 150 kcal, 6.5 g na protina, 26 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 250 g ng Drinkable yoghurt?
Ang 250 g ng Drinkable yoghurt ay may 188 kcal, 8.1 g na protina, 32 g na carbohydrate at 2.3 g na taba.
Pinagmulan: Fineli (Finland) 33703 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
