Ketahui apa yang ada di piring Anda
Chicken fillet sandwich, grilled, from fast food, with cheese
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 243 kcal —
- Protein 21 g 43%
- Karbohidrat 17 g 6%
- Lemak 9,1 g 12%
- Lemak jenuh 3,3 g 17%
- Serat 0,6 g 2%
- Gula 2,8 g —
- Natrium 504 mg 22%
- Kolesterol 61 mg 20%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 39 µg 4%
- Vitamin C 0,4 mg 0%
- Vitamin D 0,5 µg 3%
- Vitamin E 0,89 mg 6%
- Vitamin K 4,9 µg 4%
- Tiamin (B1) 0,23 mg 19%
- Riboflavin (B2) 0,26 mg 20%
- Niasin (B3) 6,7 mg 42%
- Vitamin B6 0,48 mg 28%
- Folat (B9) 37 µg 9%
- Vitamin B12 0,36 µg 15%
- Kolin 47,2 mg 9%
Mineral
- Kalsium 168 mg 13%
- Zat besi 1,4 mg 8%
- Magnesium 26 mg 6%
- Fosfor 226 mg 18%
- Kalium 244 mg 5%
- Seng 1,1 mg 10%
- Tembaga 0,07 mg 7%
- Selenium 27,7 µg 50%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 21 g | 17 g | 9,1 g |
| 1 porsi | 322 g | 782 | 69 g | 55 g | 29 g |
| 2 porsi | 644 g | 1565 | 138 g | 109 g | 58 g |
| ½ porsi | 161 g | 391 | 34 g | 27 g | 15 g |
| 3 porsi | 966 g | 2347 | 206 g | 164 g | 87 g |
| 4 porsi | 1288 g | 3130 | 275 g | 218 g | 117 g |
| 50 g | 50 g | 122 | 11 g | 8,5 g | 4,5 g |
| 150 g | 150 g | 365 | 32 g | 25 g | 14 g |
| 200 g | 200 g | 486 | 43 g | 34 g | 18 g |
| 250 g | 250 g | 608 | 53 g | 42 g | 23 g |
Makanan serupa
- Chicken fillet sandwich from fast food with cheese291 kcal / 100 g
- Chicken fillet sandwich on white bun with cheese235 kcal / 100 g
- Fish sandwich from fast food with cheese252 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Roti lapis fillet ayamdipanggang, dari restoran cepat saji226 kcal / 100 g
- Sandwich filet ayammakanan cepat saji, sandwich dan burger, biasa250 kcal / 100 g
- Sandwich ayam panggangmakanan cepat saji, filet, dengan selada, tomat dan olesan182 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
Pertanyaan tentang Chicken fillet sandwich, grilled, from fast food, with cheese
Berapa kalori dalam 100 g Chicken fillet sandwich, grilled, from fast food, with cheese?
100 g Chicken fillet sandwich, grilled, from fast food, with cheese mengandung 243 kcal, dengan 21 g protein, 17 g karbohidrat, dan 9,1 g lemak.
Berapa kalori dalam 1 porsi (322 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
1 porsi (322 g) Chicken fillet sandwich, grilled, from fast food, with cheese mengandung 782 kcal, dengan 69 g protein, 55 g karbohidrat, dan 29 g lemak.
Berapa kalori dalam 2 porsi (644 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
2 porsi (644 g) Chicken fillet sandwich, grilled, from fast food, with cheese mengandung 1565 kcal, dengan 138 g protein, 109 g karbohidrat, dan 58 g lemak.
Berapa kalori dalam ½ porsi (161 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
½ porsi (161 g) Chicken fillet sandwich, grilled, from fast food, with cheese mengandung 391 kcal, dengan 34 g protein, 27 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 3 porsi (966 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
3 porsi (966 g) Chicken fillet sandwich, grilled, from fast food, with cheese mengandung 2347 kcal, dengan 206 g protein, 164 g karbohidrat, dan 87 g lemak.
Berapa kalori dalam 4 porsi (1288 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
4 porsi (1288 g) Chicken fillet sandwich, grilled, from fast food, with cheese mengandung 3130 kcal, dengan 275 g protein, 218 g karbohidrat, dan 117 g lemak.
Berapa kalori dalam 50 g Chicken fillet sandwich, grilled, from fast food, with cheese?
50 g Chicken fillet sandwich, grilled, from fast food, with cheese mengandung 122 kcal, dengan 11 g protein, 8,5 g karbohidrat, dan 4,5 g lemak.
Berapa kalori dalam 150 g Chicken fillet sandwich, grilled, from fast food, with cheese?
150 g Chicken fillet sandwich, grilled, from fast food, with cheese mengandung 365 kcal, dengan 32 g protein, 25 g karbohidrat, dan 14 g lemak.
Sumber: FNDDS (USDA) 27540153 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
