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Chicken fillet sandwich, fried, from fast food, with cheese
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 291 kcal —
- Protein 13 g 26%
- Karbohidrat 23 g 8%
- Lemak 15 g 20%
- Lemak jenuh 4,7 g 24%
- Serat 1,5 g 5%
- Gula 3 g —
- Natrium 626 mg 27%
- Kolesterol 29 mg 10%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 37 µg 4%
- Vitamin C 0,7 mg 1%
- Vitamin D 0,5 µg 3%
- Vitamin E 1,7 mg 11%
- Vitamin K 16,5 µg 14%
- Tiamin (B1) 0,25 mg 21%
- Riboflavin (B2) 0,18 mg 14%
- Niasin (B3) 4,4 mg 27%
- Vitamin B6 0,2 mg 12%
- Folat (B9) 47 µg 12%
- Vitamin B12 0,35 µg 15%
- Kolin 31,1 mg 6%
Mineral
- Kalsium 180 mg 14%
- Zat besi 1,6 mg 9%
- Magnesium 26 mg 6%
- Fosfor 208 mg 17%
- Kalium 202 mg 4%
- Seng 0,94 mg 9%
- Tembaga 0,08 mg 9%
- Selenium 21,6 µg 39%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 291 | 13 g | 23 g | 15 g |
| 1 porsi | 322 g | 937 | 43 g | 75 g | 49 g |
| 2 porsi | 644 g | 1874 | 85 g | 149 g | 99 g |
| ½ porsi | 161 g | 469 | 21 g | 37 g | 25 g |
| 3 porsi | 966 g | 2811 | 128 g | 224 g | 148 g |
| 4 porsi | 1288 g | 3748 | 170 g | 298 g | 198 g |
| 50 g | 50 g | 146 | 6,6 g | 12 g | 7,7 g |
| 150 g | 150 g | 437 | 20 g | 35 g | 23 g |
| 200 g | 200 g | 582 | 26 g | 46 g | 31 g |
| 250 g | 250 g | 728 | 33 g | 58 g | 38 g |
Makanan serupa
- Chicken fillet sandwich from fast food281 kcal / 100 g
- Chicken fillet sandwich from fast food with cheese243 kcal / 100 g
- Fish sandwich from fast food with cheese252 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Sandwich filet ayampolos dengan acar250 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Roti lapis fillet ayamdipanggang, dari restoran cepat saji226 kcal / 100 g
Pertanyaan tentang Chicken fillet sandwich, fried, from fast food, with cheese
Berapa kalori dalam 100 g Chicken fillet sandwich, fried, from fast food, with cheese?
100 g Chicken fillet sandwich, fried, from fast food, with cheese mengandung 291 kcal, dengan 13 g protein, 23 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 1 porsi (322 g) Chicken fillet sandwich, fried, from fast food, with cheese?
1 porsi (322 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandung 937 kcal, dengan 43 g protein, 75 g karbohidrat, dan 49 g lemak.
Berapa kalori dalam 2 porsi (644 g) Chicken fillet sandwich, fried, from fast food, with cheese?
2 porsi (644 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandung 1874 kcal, dengan 85 g protein, 149 g karbohidrat, dan 99 g lemak.
Berapa kalori dalam ½ porsi (161 g) Chicken fillet sandwich, fried, from fast food, with cheese?
½ porsi (161 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandung 469 kcal, dengan 21 g protein, 37 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 3 porsi (966 g) Chicken fillet sandwich, fried, from fast food, with cheese?
3 porsi (966 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandung 2811 kcal, dengan 128 g protein, 224 g karbohidrat, dan 148 g lemak.
Berapa kalori dalam 4 porsi (1288 g) Chicken fillet sandwich, fried, from fast food, with cheese?
4 porsi (1288 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandung 3748 kcal, dengan 170 g protein, 298 g karbohidrat, dan 198 g lemak.
Berapa kalori dalam 50 g Chicken fillet sandwich, fried, from fast food, with cheese?
50 g Chicken fillet sandwich, fried, from fast food, with cheese mengandung 146 kcal, dengan 6,6 g protein, 12 g karbohidrat, dan 7,7 g lemak.
Berapa kalori dalam 150 g Chicken fillet sandwich, fried, from fast food, with cheese?
150 g Chicken fillet sandwich, fried, from fast food, with cheese mengandung 437 kcal, dengan 20 g protein, 35 g karbohidrat, dan 23 g lemak.
Sumber: FNDDS (USDA) 27540147 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
