Ketahui apa yang ada di piring Anda
Chicken fillet sandwich, fried, from fast food
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 281 kcal —
- Protein 12 g 24%
- Karbohidrat 26 g 9%
- Lemak 13 g 17%
- Lemak jenuh 3,1 g 15%
- Serat 1,7 g 6%
- Gula 3,1 g —
- Natrium 571 mg 25%
- Kolesterol 21 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 4 µg 0%
- Vitamin C 0,8 mg 1%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,8 mg 12%
- Vitamin K 18,5 µg 15%
- Tiamin (B1) 0,28 mg 23%
- Riboflavin (B2) 0,15 mg 11%
- Niasin (B3) 5 mg 31%
- Vitamin B6 0,22 mg 13%
- Folat (B9) 52 µg 13%
- Vitamin B12 0,18 µg 8%
- Kolin 32,3 mg 6%
Mineral
- Kalsium 77 mg 6%
- Zat besi 1,8 mg 10%
- Magnesium 25 mg 6%
- Fosfor 154 mg 12%
- Kalium 209 mg 4%
- Seng 0,63 mg 6%
- Tembaga 0,09 mg 10%
- Selenium 21,4 µg 39%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 281 | 12 g | 26 g | 14 g |
| 1 porsi | 280 g | 787 | 34 g | 72 g | 38 g |
| 2 porsi | 560 g | 1574 | 68 g | 144 g | 75 g |
| ½ porsi | 140 g | 393 | 17 g | 36 g | 19 g |
| 3 porsi | 840 g | 2360 | 102 g | 217 g | 113 g |
| 4 porsi | 1120 g | 3147 | 136 g | 289 g | 151 g |
| 50 g | 50 g | 141 | 6,1 g | 13 g | 6,7 g |
| 150 g | 150 g | 422 | 18 g | 39 g | 20 g |
| 200 g | 200 g | 562 | 24 g | 52 g | 27 g |
| 250 g | 250 g | 703 | 30 g | 65 g | 34 g |
Makanan serupa
- Chicken fillet sandwich from fast food with cheese291 kcal / 100 g
- Chicken fillet wrap sandwich from fast food299 kcal / 100 g
- Chicken fillet sandwich ns as to fried or grilled from fast food281 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Fish sandwich from fast food with cheese252 kcal / 100 g
- Sandwich filet ayammakanan cepat saji, sandwich dan burger, biasa250 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
Pertanyaan tentang Chicken fillet sandwich, fried, from fast food
Berapa kalori dalam 100 g Chicken fillet sandwich, fried, from fast food?
100 g Chicken fillet sandwich, fried, from fast food mengandung 281 kcal, dengan 12 g protein, 26 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 1 porsi (280 g) Chicken fillet sandwich, fried, from fast food?
1 porsi (280 g) Chicken fillet sandwich, fried, from fast food mengandung 787 kcal, dengan 34 g protein, 72 g karbohidrat, dan 38 g lemak.
Berapa kalori dalam 2 porsi (560 g) Chicken fillet sandwich, fried, from fast food?
2 porsi (560 g) Chicken fillet sandwich, fried, from fast food mengandung 1574 kcal, dengan 68 g protein, 144 g karbohidrat, dan 75 g lemak.
Berapa kalori dalam ½ porsi (140 g) Chicken fillet sandwich, fried, from fast food?
½ porsi (140 g) Chicken fillet sandwich, fried, from fast food mengandung 393 kcal, dengan 17 g protein, 36 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 3 porsi (840 g) Chicken fillet sandwich, fried, from fast food?
3 porsi (840 g) Chicken fillet sandwich, fried, from fast food mengandung 2360 kcal, dengan 102 g protein, 217 g karbohidrat, dan 113 g lemak.
Berapa kalori dalam 4 porsi (1120 g) Chicken fillet sandwich, fried, from fast food?
4 porsi (1120 g) Chicken fillet sandwich, fried, from fast food mengandung 3147 kcal, dengan 136 g protein, 289 g karbohidrat, dan 151 g lemak.
Berapa kalori dalam 50 g Chicken fillet sandwich, fried, from fast food?
50 g Chicken fillet sandwich, fried, from fast food mengandung 141 kcal, dengan 6,1 g protein, 13 g karbohidrat, dan 6,7 g lemak.
Berapa kalori dalam 150 g Chicken fillet sandwich, fried, from fast food?
150 g Chicken fillet sandwich, fried, from fast food mengandung 422 kcal, dengan 18 g protein, 39 g karbohidrat, dan 20 g lemak.
Sumber: FNDDS (USDA) 27540146 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
