Wissen, was auf dem Teller ist
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 153 kcal —
- Eiweiß 19 g 39%
- Kohlenhydrate 0,6 g 0%
- Fett 8,1 g 10%
- Ballaststoffe 0,5 g 2%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Fragen zu Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Wie viele Kalorien haben 100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 153 kcal, 19 g Eiweiß, 0,6 g Kohlenhydrate und 8,1 g Fett.
Wie viele Kalorien haben 50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 77 kcal, 9,7 g Eiweiß, 0,3 g Kohlenhydrate und 4 g Fett.
Wie viele Kalorien haben 150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 230 kcal, 29 g Eiweiß, 0,9 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 306 kcal, 39 g Eiweiß, 1,2 g Kohlenhydrate und 16 g Fett.
Wie viele Kalorien haben 250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 383 kcal, 49 g Eiweiß, 1,5 g Kohlenhydrate und 20 g Fett.
Quelle: tbca BRC0405E · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe