Wissen, was auf dem Teller ist
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 169 kcal —
- Eiweiß 5,6 g 11%
- Kohlenhydrate 16 g 6%
- Fett 8,4 g 11%
- Gesättigte Fettsäuren 1,2 g 6%
- Ballaststoffe 1,5 g 5%
- Zucker 2,1 g —
- Natrium 347 mg 15%
- Cholesterin 8 mg 3%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 14 µg 2%
- Vitamin C 4,4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 2,1 mg 14%
- Vitamin K 11,1 µg 9%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,8 mg 17%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 42 µg 11%
- Vitamin B12 0,09 µg 4%
- Cholin 13,7 mg 2%
Mineralstoffe
- Calcium 14 mg 1%
- Eisen 0,96 mg 5%
- Magnesium 17 mg 4%
- Phosphor 63 mg 5%
- Kalium 160 mg 3%
- Zink 0,52 mg 5%
- Kupfer 0,1 mg 11%
- Selen 15,9 µg 29%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 5,6 g | 16 g | 8,4 g |
| 1 Portion | 250 g | 423 | 14 g | 40 g | 21 g |
| 2 Portionen | 500 g | 845 | 28 g | 80 g | 42 g |
| ½ Portion | 125 g | 211 | 7 g | 20 g | 11 g |
| 3 Portionen | 750 g | 1268 | 42 g | 120 g | 63 g |
| 4 Portionen | 1000 g | 1690 | 56 g | 160 g | 84 g |
| 50 g | 50 g | 85 | 2,8 g | 8 g | 4,2 g |
| 150 g | 150 g | 254 | 8,4 g | 24 g | 13 g |
| 200 g | 200 g | 338 | 11 g | 32 g | 17 g |
Fragen zu Pasta with tomato-based sauce, poultry, and added vegetables, restaurant
Wie viele Kalorien haben 100 g Pasta with tomato-based sauce, poultry, and added vegetables, restaurant?
100 g Pasta with tomato-based sauce, poultry, and added vegetables, restaurant: 169 kcal, 5,6 g Eiweiß, 16 g Kohlenhydrate und 8,4 g Fett.
Wie viele Kalorien haben 1 Portion (250 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant?
1 Portion (250 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant: 423 kcal, 14 g Eiweiß, 40 g Kohlenhydrate und 21 g Fett.
Wie viele Kalorien haben 2 Portionen (500 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant?
2 Portionen (500 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant: 845 kcal, 28 g Eiweiß, 80 g Kohlenhydrate und 42 g Fett.
Wie viele Kalorien haben ½ Portion (125 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant?
½ Portion (125 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant: 211 kcal, 7 g Eiweiß, 20 g Kohlenhydrate und 11 g Fett.
Wie viele Kalorien haben 3 Portionen (750 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant?
3 Portionen (750 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant: 1268 kcal, 42 g Eiweiß, 120 g Kohlenhydrate und 63 g Fett.
Wie viele Kalorien haben 4 Portionen (1000 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant?
4 Portionen (1000 g) Pasta with tomato-based sauce, poultry, and added vegetables, restaurant: 1690 kcal, 56 g Eiweiß, 160 g Kohlenhydrate und 84 g Fett.
Wie viele Kalorien haben 50 g Pasta with tomato-based sauce, poultry, and added vegetables, restaurant?
50 g Pasta with tomato-based sauce, poultry, and added vegetables, restaurant: 85 kcal, 2,8 g Eiweiß, 8 g Kohlenhydrate und 4,2 g Fett.
Wie viele Kalorien haben 150 g Pasta with tomato-based sauce, poultry, and added vegetables, restaurant?
150 g Pasta with tomato-based sauce, poultry, and added vegetables, restaurant: 254 kcal, 8,4 g Eiweiß, 24 g Kohlenhydrate und 13 g Fett.
Quelle: FNDDS (USDA) 58146351 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe