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Grilled cheese sandwich, cheddar cheese, on white bread
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 368 kcal —
- Eiweiß 13 g 27%
- Kohlenhydrate 25 g 9%
- Fett 23 g 30%
- Gesättigte Fettsäuren 11 g 56%
- Ballaststoffe 1,2 g 4%
- Zucker 2,9 g —
- Natrium 541 mg 24%
- Cholesterin 53 mg 18%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 209 µg 23%
- Vitamin C 0 mg 0%
- Vitamin D 0,4 µg 2%
- Vitamin E 1,3 mg 8%
- Vitamin K 6,3 µg 5%
- Thiamin (B1) 0,22 mg 18%
- Riboflavin (B2) 0,29 mg 22%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 56 µg 14%
- Vitamin B12 0,37 µg 15%
- Cholin 15,1 mg 3%
Mineralstoffe
- Calcium 367 mg 28%
- Eisen 1,8 mg 10%
- Magnesium 24 mg 6%
- Phosphor 227 mg 18%
- Kalium 91 mg 2%
- Zink 1,8 mg 16%
- Kupfer 0,08 mg 9%
- Selen 22,2 µg 40%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 368 | 13 g | 25 g | 23 g |
| 1 Portion | 116 g | 427 | 16 g | 29 g | 27 g |
| 2 Portionen | 232 g | 854 | 31 g | 58 g | 54 g |
| ½ Portion | 58 g | 213 | 7,8 g | 15 g | 14 g |
| 3 Portionen | 348 g | 1281 | 47 g | 88 g | 81 g |
| 4 Portionen | 464 g | 1708 | 62 g | 117 g | 108 g |
| 50 g | 50 g | 184 | 6,7 g | 13 g | 12 g |
| 150 g | 150 g | 552 | 20 g | 38 g | 35 g |
| 200 g | 200 g | 736 | 27 g | 50 g | 47 g |
| 250 g | 250 g | 920 | 34 g | 63 g | 58 g |
Ähnliche Lebensmittel
- Grilled cheese sandwich cheddar cheese on wheat bread366 kcal / 100 g
- Cheese sandwich cheddar cheese on white bread325 kcal / 100 g
- Grilled cheese sandwich american cheese on white bread343 kcal / 100 g
- Cheese sandwich cheddar cheese on wheat bread323 kcal / 100 g
- Egg sandwich on white bread with cheese248 kcal / 100 g
- Vegetable sandwich on white with cheese147 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Egg sandwich on wheat bread with cheese246 kcal / 100 g
Fragen zu Grilled cheese sandwich, cheddar cheese, on white bread
Wie viele Kalorien haben 100 g Grilled cheese sandwich, cheddar cheese, on white bread?
100 g Grilled cheese sandwich, cheddar cheese, on white bread: 368 kcal, 13 g Eiweiß, 25 g Kohlenhydrate und 23 g Fett.
Wie viele Kalorien haben 1 Portion (116 g) Grilled cheese sandwich, cheddar cheese, on white bread?
1 Portion (116 g) Grilled cheese sandwich, cheddar cheese, on white bread: 427 kcal, 16 g Eiweiß, 29 g Kohlenhydrate und 27 g Fett.
Wie viele Kalorien haben 2 Portionen (232 g) Grilled cheese sandwich, cheddar cheese, on white bread?
2 Portionen (232 g) Grilled cheese sandwich, cheddar cheese, on white bread: 854 kcal, 31 g Eiweiß, 58 g Kohlenhydrate und 54 g Fett.
Wie viele Kalorien haben ½ Portion (58 g) Grilled cheese sandwich, cheddar cheese, on white bread?
½ Portion (58 g) Grilled cheese sandwich, cheddar cheese, on white bread: 213 kcal, 7,8 g Eiweiß, 15 g Kohlenhydrate und 14 g Fett.
Wie viele Kalorien haben 3 Portionen (348 g) Grilled cheese sandwich, cheddar cheese, on white bread?
3 Portionen (348 g) Grilled cheese sandwich, cheddar cheese, on white bread: 1281 kcal, 47 g Eiweiß, 88 g Kohlenhydrate und 81 g Fett.
Wie viele Kalorien haben 4 Portionen (464 g) Grilled cheese sandwich, cheddar cheese, on white bread?
4 Portionen (464 g) Grilled cheese sandwich, cheddar cheese, on white bread: 1708 kcal, 62 g Eiweiß, 117 g Kohlenhydrate und 108 g Fett.
Wie viele Kalorien haben 50 g Grilled cheese sandwich, cheddar cheese, on white bread?
50 g Grilled cheese sandwich, cheddar cheese, on white bread: 184 kcal, 6,7 g Eiweiß, 13 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 150 g Grilled cheese sandwich, cheddar cheese, on white bread?
150 g Grilled cheese sandwich, cheddar cheese, on white bread: 552 kcal, 20 g Eiweiß, 38 g Kohlenhydrate und 35 g Fett.
Quelle: FNDDS (USDA) 14640125 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
