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Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 241 kcal —
- Eiweiß 24 g 48%
- Kohlenhydrate 0 g 0%
- Fett 16 g 21%
- Gesättigte Fettsäuren 3,9 g 19%
- Ballaststoffe 0 g 0%
- Zucker 0 g —
- Natrium 83 mg 4%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 36 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0,56 µg 3%
- Vitamin E 0,96 mg 6%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,26 mg 20%
- Niacin (B3) 10 mg 63%
- Vitamin B6 0,32 mg 19%
- Folat (B9) 15 µg 4%
- Vitamin B12 0,75 µg 31%
Mineralstoffe
- Calcium 12 mg 1%
- Eisen 0,84 mg 5%
- Phosphor 192 mg 15%
- Kalium 276 mg 6%
- Zink 1,8 mg 17%
- Selen 29 µg 53%
- Jod 1,6 µg 1%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 24 g | 0 g | 16 g |
| 50 g | 50 g | 121 | 12 g | 0 g | 8,2 g |
| 150 g | 150 g | 362 | 36 g | 0 g | 25 g |
| 200 g | 200 g | 482 | 48 g | 0 g | 33 g |
| 250 g | 250 g | 603 | 60 g | 0 g | 41 g |
Fragen zu Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Wie viele Kalorien haben 100 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
100 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 241 kcal, 24 g Eiweiß, 0 g Kohlenhydrate und 16 g Fett.
Wie viele Kalorien haben 50 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
50 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 121 kcal, 12 g Eiweiß, 0 g Kohlenhydrate und 8,2 g Fett.
Wie viele Kalorien haben 150 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
150 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 362 kcal, 36 g Eiweiß, 0 g Kohlenhydrate und 25 g Fett.
Wie viele Kalorien haben 200 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
200 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 482 kcal, 48 g Eiweiß, 0 g Kohlenhydrate und 33 g Fett.
Wie viele Kalorien haben 250 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
250 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 603 kcal, 60 g Eiweiß, 0 g Kohlenhydrate und 41 g Fett.
Quelle: FOODfiles (New Zealand) M10057 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe