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Potato chip or crisp, plain, salted, fried in assorted oils
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 483 kcal —
- Protein 6.8 g 14%
- Karbohidrat 44 g 16%
- Lemak 31 g 39%
- Lemak tepu 11 g 53%
- Serat 3.3 g 12%
- Gula 0 g —
- Natrium 380 mg 17%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3 mg 20%
- Tiamina (B1) 0.24 mg 20%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 6 mg 38%
- Vitamin B6 1.6 mg 94%
- Folat (B9) 52 µg 13%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 17 mg 1%
- Zat besi 1.7 mg 9%
- Fosforus 145 mg 12%
- Kalium 1440 mg 31%
- Zink 1.1 mg 10%
- Selenium 2 µg 4%
- Iodin 1.7 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 483 | 6.8 g | 44 g | 31 g |
| 50 g | 50 g | 242 | 3.4 g | 22 g | 15 g |
| 150 g | 150 g | 725 | 10 g | 66 g | 46 g |
| 200 g | 200 g | 966 | 14 g | 88 g | 61 g |
| 250 g | 250 g | 1208 | 17 g | 110 g | 77 g |
Makanan serupa
- Potato chip or crisp assorted flavours salted fried in assorted oils471 kcal / 100 g
- Potato crisps or chips salted511 kcal / 100 g
- Corn chip assorted flavours salted fried in assorted oils468 kcal / 100 g
- Keropok kentangbiasa atau perisa, piawai532 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Keripik kentangbiasa atau perisa, gaya lama551 kcal / 100 g
- Kerepek kentangbiasa, dibuat dengan minyak kacang soya hidrogen separa, bergaram536 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Pop corn oil and salt added traditional468 kcal / 100 g
Soalan tentang Potato chip or crisp, plain, salted, fried in assorted oils
Berapa kalori dalam 100 g Potato chip or crisp, plain, salted, fried in assorted oils?
100 g Potato chip or crisp, plain, salted, fried in assorted oils mengandungi 483 kcal, dengan 6.8 g protein, 44 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 50 g Potato chip or crisp, plain, salted, fried in assorted oils?
50 g Potato chip or crisp, plain, salted, fried in assorted oils mengandungi 242 kcal, dengan 3.4 g protein, 22 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 150 g Potato chip or crisp, plain, salted, fried in assorted oils?
150 g Potato chip or crisp, plain, salted, fried in assorted oils mengandungi 725 kcal, dengan 10 g protein, 66 g karbohidrat dan 46 g lemak.
Berapa kalori dalam 200 g Potato chip or crisp, plain, salted, fried in assorted oils?
200 g Potato chip or crisp, plain, salted, fried in assorted oils mengandungi 966 kcal, dengan 14 g protein, 88 g karbohidrat dan 61 g lemak.
Berapa kalori dalam 250 g Potato chip or crisp, plain, salted, fried in assorted oils?
250 g Potato chip or crisp, plain, salted, fried in assorted oils mengandungi 1208 kcal, dengan 17 g protein, 110 g karbohidrat dan 77 g lemak.
Sumber: FOODfiles (New Zealand) U1012 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
