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Corn chip, assorted flavours, salted, fried in assorted oils
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 468 kcal —
- Protein 6.8 g 14%
- Karbohidrat 59 g 21%
- Lemak 22 g 28%
- Lemak tepu 7 g 35%
- Serat 4.7 g 17%
- Gula 2.4 g —
- Natrium 500 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 9%
- Tiamina (B1) 0.18 mg 15%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 1.7 mg 11%
- Vitamin B6 0.6 mg 35%
- Folat (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 112 mg 9%
- Zat besi 1.5 mg 8%
- Fosforus 230 mg 18%
- Kalium 240 mg 5%
- Zink 1.5 mg 14%
- Selenium 24 µg 44%
- Iodin 3.4 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 468 | 6.8 g | 59 g | 22 g |
| 50 g | 50 g | 234 | 3.4 g | 29 g | 11 g |
| 150 g | 150 g | 702 | 10 g | 88 g | 33 g |
| 200 g | 200 g | 936 | 14 g | 117 g | 44 g |
| 250 g | 250 g | 1170 | 17 g | 147 g | 55 g |
Makanan serupa
- Potato chip or crisp assorted flavours salted fried in assorted oils471 kcal / 100 g
- Potato chip or crisp salted fried in assorted oils483 kcal / 100 g
- Tortilla chips corn-based509 kcal / 100 g
- Corn snack extruded assorted shapes cheese flavour salted521 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Keripik jagung atau tortilla berperisakeripik jagung atau kerepek tortilla, berperisa499 kcal / 100 g
Soalan tentang Corn chip, assorted flavours, salted, fried in assorted oils
Berapa kalori dalam 100 g Corn chip, assorted flavours, salted, fried in assorted oils?
100 g Corn chip, assorted flavours, salted, fried in assorted oils mengandungi 468 kcal, dengan 6.8 g protein, 59 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 50 g Corn chip, assorted flavours, salted, fried in assorted oils?
50 g Corn chip, assorted flavours, salted, fried in assorted oils mengandungi 234 kcal, dengan 3.4 g protein, 29 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Corn chip, assorted flavours, salted, fried in assorted oils?
150 g Corn chip, assorted flavours, salted, fried in assorted oils mengandungi 702 kcal, dengan 10 g protein, 88 g karbohidrat dan 33 g lemak.
Berapa kalori dalam 200 g Corn chip, assorted flavours, salted, fried in assorted oils?
200 g Corn chip, assorted flavours, salted, fried in assorted oils mengandungi 936 kcal, dengan 14 g protein, 117 g karbohidrat dan 44 g lemak.
Berapa kalori dalam 250 g Corn chip, assorted flavours, salted, fried in assorted oils?
250 g Corn chip, assorted flavours, salted, fried in assorted oils mengandungi 1170 kcal, dengan 17 g protein, 147 g karbohidrat dan 55 g lemak.
Sumber: FOODfiles (New Zealand) U1016 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
