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Potato chip or crisp, assorted flavours, salted, fried in assorted oils
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 471 kcal —
- Protein 6.6 g 13%
- Karbohidrat 43 g 16%
- Lemak 30 g 38%
- Lemak tepu 10 g 51%
- Serat 3.3 g 12%
- Gula 0 g —
- Natrium 770 mg 33%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3 mg 20%
- Tiamina (B1) 0.24 mg 20%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 6 mg 38%
- Vitamin B6 1.6 mg 94%
- Folat (B9) 52 µg 13%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 25 mg 2%
- Zat besi 2 mg 11%
- Fosforus 141 mg 11%
- Kalium 1350 mg 29%
- Zink 0.95 mg 9%
- Selenium 0 µg 0%
- Iodin 2.3 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 471 | 6.6 g | 43 g | 30 g |
| 50 g | 50 g | 236 | 3.3 g | 21 g | 15 g |
| 150 g | 150 g | 707 | 9.9 g | 64 g | 45 g |
| 200 g | 200 g | 942 | 13 g | 86 g | 60 g |
| 250 g | 250 g | 1178 | 17 g | 107 g | 75 g |
Makanan serupa
- Potato chip or crisp salted fried in assorted oils483 kcal / 100 g
- Corn chip assorted flavours salted fried in assorted oils468 kcal / 100 g
- Potato crisps or chips puffed all flavours506 kcal / 100 g
- Keropok kentangbiasa atau perisa, piawai532 kcal / 100 g
- Keripik kentangbiasa atau perisa, gaya lama551 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Snack kumara chips plain or assorted flavours440 kcal / 100 g
- Kerepek kentangdigoreng, berbentuk kerepek, dengan garam542 kcal / 100 g
Soalan tentang Potato chip or crisp, assorted flavours, salted, fried in assorted oils
Berapa kalori dalam 100 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
100 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils mengandungi 471 kcal, dengan 6.6 g protein, 43 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 50 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
50 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils mengandungi 236 kcal, dengan 3.3 g protein, 21 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 150 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
150 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils mengandungi 707 kcal, dengan 9.9 g protein, 64 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 200 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
200 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils mengandungi 942 kcal, dengan 13 g protein, 86 g karbohidrat dan 60 g lemak.
Berapa kalori dalam 250 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
250 g Potato chip or crisp, assorted flavours, salted, fried in assorted oils mengandungi 1178 kcal, dengan 17 g protein, 107 g karbohidrat dan 75 g lemak.
Sumber: FOODfiles (New Zealand) U1013 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
