Ketahui apa yang ada di pinggan anda
Pop corn, oil and salt added, traditional
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 468 kcal —
- Protein 9.6 g 19%
- Karbohidrat 58 g 21%
- Lemak 20 g 26%
- Lemak tepu 13 g 65%
- Serat 8.1 g 29%
- Gula 0.6 g —
- Natrium 505 mg 22%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 4.3 µg 0%
- Vitamin C 71 mg 79%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 1.4 mg 9%
- Asid pantotenik (B5) 0.28 mg 6%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 6.1 µg 20%
- Folat (B9) 43 µg 11%
- Kolin 21.2 mg 4%
Mineral
- Kalsium 9.6 mg 1%
- Zat besi 2.3 mg 13%
- Fosforus 180 mg 14%
- Kalium 182 mg 4%
- Zink 2.5 mg 23%
- Kuprum 0.16 mg 18%
- Mangan 0.8 mg 35%
- Selenium 5 µg 9%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 468 | 9.6 g | 58 g | 20 g |
| 50 g | 50 g | 234 | 4.8 g | 29 g | 10 g |
| 150 g | 150 g | 702 | 14 g | 87 g | 30 g |
| 200 g | 200 g | 936 | 19 g | 116 g | 40 g |
| 250 g | 250 g | 1170 | 24 g | 145 g | 51 g |
Makanan serupa
- Pop corn oil and salt added489 kcal / 100 g
- Pop-corn or popped maize with oil salted477 kcal / 100 g
- Bertih jagungdipop menggunakan minyak, tanpa garam436 kcal / 100 g
- Popcorndirebus dengan minyak, tanpa garam500 kcal / 100 g
- Popcorn sweet popped w oil419 kcal / 100 g
- Potato chip or crisp salted fried in assorted oils483 kcal / 100 g
- Snacks expanded cornbased502 kcal / 100 g
Soalan tentang Pop corn, oil and salt added, traditional
Berapa kalori dalam 100 g Pop corn, oil and salt added, traditional?
100 g Pop corn, oil and salt added, traditional mengandungi 468 kcal, dengan 9.6 g protein, 58 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 50 g Pop corn, oil and salt added, traditional?
50 g Pop corn, oil and salt added, traditional mengandungi 234 kcal, dengan 4.8 g protein, 29 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 150 g Pop corn, oil and salt added, traditional?
150 g Pop corn, oil and salt added, traditional mengandungi 702 kcal, dengan 14 g protein, 87 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 200 g Pop corn, oil and salt added, traditional?
200 g Pop corn, oil and salt added, traditional mengandungi 936 kcal, dengan 19 g protein, 116 g karbohidrat dan 40 g lemak.
Berapa kalori dalam 250 g Pop corn, oil and salt added, traditional?
250 g Pop corn, oil and salt added, traditional mengandungi 1170 kcal, dengan 24 g protein, 145 g karbohidrat dan 51 g lemak.
Sumber: Frida (Denmark) 282 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
