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Peanut butter and jelly sandwich, frozen commercial product without crusts
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 361 kcal —
- Protein 11 g 23%
- Karbohidrat 42 g 15%
- Lemak 17 g 21%
- Lemak tepu 3.4 g 17%
- Serat 2.8 g 10%
- Gula 15 g —
- Natrium 368 mg 16%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.7 mg 18%
- Vitamin K 0.2 µg 0%
- Tiamina (B1) 0.32 mg 26%
- Riboflavin (B2) 0.19 mg 14%
- Niasin (B3) 6.3 mg 39%
- Vitamin B6 0.18 mg 11%
- Folat (B9) 85 µg 21%
- Vitamin B12 0 µg 0%
- Kolin 27.7 mg 5%
Mineral
- Kalsium 128 mg 10%
- Zat besi 2.3 mg 13%
- Magnesium 64 mg 15%
- Fosforus 157 mg 13%
- Kalium 232 mg 5%
- Zink 1.2 mg 11%
- Kuprum 0.19 mg 21%
- Selenium 13.7 µg 25%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 361 | 11 g | 42 g | 17 g |
| 1 hidangan | 60 g | 217 | 6.9 g | 26 g | 10 g |
| 2 hidangan | 120 g | 433 | 14 g | 51 g | 20 g |
| ½ hidangan | 30 g | 108 | 3.4 g | 13 g | 5 g |
| 3 hidangan | 180 g | 650 | 21 g | 76 g | 30 g |
| 4 hidangan | 240 g | 866 | 27 g | 102 g | 40 g |
| 50 g | 50 g | 181 | 5.7 g | 21 g | 8.3 g |
| 150 g | 150 g | 542 | 17 g | 64 g | 25 g |
| 200 g | 200 g | 722 | 23 g | 85 g | 33 g |
| 250 g | 250 g | 903 | 29 g | 106 g | 42 g |
Makanan serupa
Soalan tentang Peanut butter and jelly sandwich, frozen commercial product without crusts
Berapa kalori dalam 100 g Peanut butter and jelly sandwich, frozen commercial product without crusts?
100 g Peanut butter and jelly sandwich, frozen commercial product without crusts mengandungi 361 kcal, dengan 11 g protein, 42 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 1 hidangan (60 g) Peanut butter and jelly sandwich, frozen commercial product without crusts?
1 hidangan (60 g) Peanut butter and jelly sandwich, frozen commercial product without crusts mengandungi 217 kcal, dengan 6.9 g protein, 26 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 2 hidangan (120 g) Peanut butter and jelly sandwich, frozen commercial product without crusts?
2 hidangan (120 g) Peanut butter and jelly sandwich, frozen commercial product without crusts mengandungi 433 kcal, dengan 14 g protein, 51 g karbohidrat dan 20 g lemak.
Berapa kalori dalam ½ hidangan (30 g) Peanut butter and jelly sandwich, frozen commercial product without crusts?
½ hidangan (30 g) Peanut butter and jelly sandwich, frozen commercial product without crusts mengandungi 108 kcal, dengan 3.4 g protein, 13 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 3 hidangan (180 g) Peanut butter and jelly sandwich, frozen commercial product without crusts?
3 hidangan (180 g) Peanut butter and jelly sandwich, frozen commercial product without crusts mengandungi 650 kcal, dengan 21 g protein, 76 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 4 hidangan (240 g) Peanut butter and jelly sandwich, frozen commercial product without crusts?
4 hidangan (240 g) Peanut butter and jelly sandwich, frozen commercial product without crusts mengandungi 866 kcal, dengan 27 g protein, 102 g karbohidrat dan 40 g lemak.
Berapa kalori dalam 50 g Peanut butter and jelly sandwich, frozen commercial product without crusts?
50 g Peanut butter and jelly sandwich, frozen commercial product without crusts mengandungi 181 kcal, dengan 5.7 g protein, 21 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 150 g Peanut butter and jelly sandwich, frozen commercial product without crusts?
150 g Peanut butter and jelly sandwich, frozen commercial product without crusts mengandungi 542 kcal, dengan 17 g protein, 64 g karbohidrat dan 25 g lemak.
Sumber: FNDDS (USDA) 42303100 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
