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Almond butter and jelly sandwich, on white bread
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 374 kcal —
- Protein 11 g 22%
- Karbohidrat 41 g 15%
- Lemak 17 g 22%
- Lemak tepu 1.6 g 8%
- Serat 4.2 g 15%
- Gula 13 g —
- Natrium 313 mg 14%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4.9 mg 32%
- Vitamin K 0.2 µg 0%
- Tiamina (B1) 0.3 mg 25%
- Riboflavin (B2) 0.4 mg 31%
- Niasin (B3) 3.7 mg 23%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 72 µg 18%
- Vitamin B12 0 µg 0%
- Kolin 24.5 mg 4%
Mineral
- Kalsium 189 mg 15%
- Zat besi 3 mg 17%
- Magnesium 92 mg 22%
- Fosforus 206 mg 16%
- Kalium 284 mg 6%
- Zink 1.4 mg 13%
- Kuprum 0.35 mg 38%
- Selenium 12.7 µg 23%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 374 | 11 g | 41 g | 17 g |
| 1 hidangan | 112 g | 419 | 12 g | 46 g | 19 g |
| 2 hidangan | 224 g | 838 | 25 g | 91 g | 38 g |
| ½ hidangan | 56 g | 209 | 6.1 g | 23 g | 9.5 g |
| 3 hidangan | 336 g | 1257 | 37 g | 137 g | 57 g |
| 4 hidangan | 448 g | 1676 | 49 g | 182 g | 76 g |
| 50 g | 50 g | 187 | 5.5 g | 20 g | 8.5 g |
| 150 g | 150 g | 561 | 17 g | 61 g | 26 g |
| 200 g | 200 g | 748 | 22 g | 81 g | 34 g |
| 250 g | 250 g | 935 | 28 g | 102 g | 43 g |
Makanan serupa
- Almond butter and jelly sandwich on wheat bread372 kcal / 100 g
- Almond butter sandwich on white bread397 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on white bread382 kcal / 100 g
- Jelly sandwich on wheat bread265 kcal / 100 g
- Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on white bread341 kcal / 100 g
- Nutella sandwich on white bread362 kcal / 100 g
- Nutella sandwich on wheat bread359 kcal / 100 g
Soalan tentang Almond butter and jelly sandwich, on white bread
Berapa kalori dalam 100 g Almond butter and jelly sandwich, on white bread?
100 g Almond butter and jelly sandwich, on white bread mengandungi 374 kcal, dengan 11 g protein, 41 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 1 hidangan (112 g) Almond butter and jelly sandwich, on white bread?
1 hidangan (112 g) Almond butter and jelly sandwich, on white bread mengandungi 419 kcal, dengan 12 g protein, 46 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 2 hidangan (224 g) Almond butter and jelly sandwich, on white bread?
2 hidangan (224 g) Almond butter and jelly sandwich, on white bread mengandungi 838 kcal, dengan 25 g protein, 91 g karbohidrat dan 38 g lemak.
Berapa kalori dalam ½ hidangan (56 g) Almond butter and jelly sandwich, on white bread?
½ hidangan (56 g) Almond butter and jelly sandwich, on white bread mengandungi 209 kcal, dengan 6.1 g protein, 23 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 3 hidangan (336 g) Almond butter and jelly sandwich, on white bread?
3 hidangan (336 g) Almond butter and jelly sandwich, on white bread mengandungi 1257 kcal, dengan 37 g protein, 137 g karbohidrat dan 57 g lemak.
Berapa kalori dalam 4 hidangan (448 g) Almond butter and jelly sandwich, on white bread?
4 hidangan (448 g) Almond butter and jelly sandwich, on white bread mengandungi 1676 kcal, dengan 49 g protein, 182 g karbohidrat dan 76 g lemak.
Berapa kalori dalam 50 g Almond butter and jelly sandwich, on white bread?
50 g Almond butter and jelly sandwich, on white bread mengandungi 187 kcal, dengan 5.5 g protein, 20 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 150 g Almond butter and jelly sandwich, on white bread?
150 g Almond butter and jelly sandwich, on white bread mengandungi 561 kcal, dengan 17 g protein, 61 g karbohidrat dan 26 g lemak.
Sumber: FNDDS (USDA) 42304030 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
