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Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 20 kcal —
- Protein 2.6 g 5%
- Karbohidrat 0.6 g 0%
- Lemak 0.2 g 0%
- Lemak tepu 0 g 0%
- Serat 2.6 g 9%
- Gula 0.6 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 20 | 2.6 g | 0.6 g | 0.2 g |
| 50 g | 50 g | 10 | 1.3 g | 0.3 g | 0.1 g |
| 150 g | 150 g | 30 | 3.9 g | 0.9 g | 0.3 g |
| 200 g | 200 g | 40 | 5.2 g | 1.2 g | 0.4 g |
| 250 g | 250 g | 50 | 6.5 g | 1.5 g | 0.5 g |
Makanan serupa
- Mixed vegetables asian greens stir-fried grilled or bbq'd no added fat27 kcal / 100 g
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- Vegetables28 kcal / 100 g
- Sayur campursejuk beku, direbus dalam air tanpa garam42 kcal / 100 g
Soalan tentang Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained
Berapa kalori dalam 100 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
100 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained mengandungi 20 kcal, dengan 2.6 g protein, 0.6 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 50 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
50 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained mengandungi 10 kcal, dengan 1.3 g protein, 0.3 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
150 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained mengandungi 30 kcal, dengan 3.9 g protein, 0.9 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 200 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
200 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained mengandungi 40 kcal, dengan 5.2 g protein, 1.2 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 250 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
250 g Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained mengandungi 50 kcal, dengan 6.5 g protein, 1.5 g karbohidrat dan 0.5 g lemak.
Sumber: ausnut F005777 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
