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Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 27 kcal —
- Protein 3.5 g 7%
- Karbohidrat 0.9 g 0%
- Lemak 0.3 g 0%
- Lemak tepu 0 g 0%
- Serat 3.5 g 13%
- Gula 0.9 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 27 | 3.5 g | 0.9 g | 0.3 g |
| 50 g | 50 g | 14 | 1.8 g | 0.5 g | 0.2 g |
| 150 g | 150 g | 41 | 5.3 g | 1.4 g | 0.5 g |
| 200 g | 200 g | 54 | 7 g | 1.8 g | 0.6 g |
| 250 g | 250 g | 68 | 8.8 g | 2.3 g | 0.8 g |
Makanan serupa
Soalan tentang Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat
Berapa kalori dalam 100 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat?
100 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat mengandungi 27 kcal, dengan 3.5 g protein, 0.9 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat?
50 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat mengandungi 14 kcal, dengan 1.8 g protein, 0.5 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat?
150 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat mengandungi 41 kcal, dengan 5.3 g protein, 1.4 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 200 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat?
200 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat mengandungi 54 kcal, dengan 7 g protein, 1.8 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat?
250 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat mengandungi 68 kcal, dengan 8.8 g protein, 2.3 g karbohidrat dan 0.8 g lemak.
Sumber: ausnut F005781 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat