Ketahui apa yang ada di pinggan anda
Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 88 kcal —
- Protein 3.3 g 7%
- Karbohidrat 0.8 g 0%
- Lemak 7.4 g 9%
- Lemak tepu 1.1 g 6%
- Serat 3.3 g 12%
- Gula 0.8 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 88 | 3.3 g | 0.8 g | 7.4 g |
| 50 g | 50 g | 44 | 1.7 g | 0.4 g | 3.7 g |
| 150 g | 150 g | 132 | 5 g | 1.2 g | 11 g |
| 200 g | 200 g | 176 | 6.6 g | 1.6 g | 15 g |
| 250 g | 250 g | 220 | 8.3 g | 2 g | 19 g |
Makanan serupa
Soalan tentang Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat
Berapa kalori dalam 100 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat?
100 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat mengandungi 88 kcal, dengan 3.3 g protein, 0.8 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 50 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat?
50 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat mengandungi 44 kcal, dengan 1.7 g protein, 0.4 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 150 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat?
150 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat mengandungi 132 kcal, dengan 5 g protein, 1.2 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat?
200 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat mengandungi 176 kcal, dengan 6.6 g protein, 1.6 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat?
250 g Mixed vegetables, Asian greens, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat mengandungi 220 kcal, dengan 8.3 g protein, 2 g karbohidrat dan 19 g lemak.
Sumber: ausnut F005780 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat