Ketahui apa yang ada di pinggan anda
Hot dog sandwich, meat and poultry, on wheat bun
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 271 kcal —
- Protein 10 g 21%
- Karbohidrat 20 g 7%
- Lemak 15 g 20%
- Lemak tepu 4.6 g 23%
- Serat 2.4 g 9%
- Gula 3.8 g —
- Natrium 657 mg 29%
- Kolesterol 44 mg 15%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 15 µg 2%
- Vitamin C 10.1 mg 11%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.4 mg 3%
- Vitamin K 2.5 µg 2%
- Tiamina (B1) 0.2 mg 16%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 3.6 mg 22%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 35 µg 9%
- Vitamin B12 0.34 µg 14%
- Kolin 37.4 mg 7%
Mineral
- Kalsium 130 mg 10%
- Zat besi 2 mg 11%
- Magnesium 31 mg 7%
- Fosforus 166 mg 13%
- Kalium 274 mg 6%
- Zink 1.2 mg 11%
- Kuprum 0.11 mg 12%
- Selenium 19.1 µg 35%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 11 g | 20 g | 15 g |
| 1 hidangan | 102 g | 276 | 11 g | 21 g | 16 g |
| 2 hidangan | 204 g | 553 | 21 g | 42 g | 31 g |
| ½ hidangan | 51 g | 138 | 5.3 g | 10 g | 7.8 g |
| 3 hidangan | 306 g | 829 | 32 g | 63 g | 47 g |
| 4 hidangan | 408 g | 1106 | 43 g | 83 g | 62 g |
| 50 g | 50 g | 136 | 5.2 g | 10 g | 7.6 g |
| 150 g | 150 g | 407 | 16 g | 31 g | 23 g |
| 200 g | 200 g | 542 | 21 g | 41 g | 31 g |
| 250 g | 250 g | 678 | 26 g | 51 g | 38 g |
Makanan serupa
- Hot dog sandwich meat and poultry on wheat bread272 kcal / 100 g
- Hot dog sandwich beef on wheat bun290 kcal / 100 g
- Chili hot dog sandwich on wheat bun219 kcal / 100 g
- Chili hot dog sandwich on wheat bread215 kcal / 100 g
- Barbecue chicken sandwich on wheat bun199 kcal / 100 g
- Fish sandwich on wheat bun229 kcal / 100 g
- Barbecue beef sandwich on wheat bun240 kcal / 100 g
- Chicken fillet sandwich on wheat bun263 kcal / 100 g
- Sloppy joe sandwich on wheat bun180 kcal / 100 g
- Fish sandwich on wheat bun with cheese247 kcal / 100 g
Soalan tentang Hot dog sandwich, meat and poultry, on wheat bun
Berapa kalori dalam 100 g Hot dog sandwich, meat and poultry, on wheat bun?
100 g Hot dog sandwich, meat and poultry, on wheat bun mengandungi 271 kcal, dengan 11 g protein, 20 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 1 hidangan (102 g) Hot dog sandwich, meat and poultry, on wheat bun?
1 hidangan (102 g) Hot dog sandwich, meat and poultry, on wheat bun mengandungi 276 kcal, dengan 11 g protein, 21 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 2 hidangan (204 g) Hot dog sandwich, meat and poultry, on wheat bun?
2 hidangan (204 g) Hot dog sandwich, meat and poultry, on wheat bun mengandungi 553 kcal, dengan 21 g protein, 42 g karbohidrat dan 31 g lemak.
Berapa kalori dalam ½ hidangan (51 g) Hot dog sandwich, meat and poultry, on wheat bun?
½ hidangan (51 g) Hot dog sandwich, meat and poultry, on wheat bun mengandungi 138 kcal, dengan 5.3 g protein, 10 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 3 hidangan (306 g) Hot dog sandwich, meat and poultry, on wheat bun?
3 hidangan (306 g) Hot dog sandwich, meat and poultry, on wheat bun mengandungi 829 kcal, dengan 32 g protein, 63 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 4 hidangan (408 g) Hot dog sandwich, meat and poultry, on wheat bun?
4 hidangan (408 g) Hot dog sandwich, meat and poultry, on wheat bun mengandungi 1106 kcal, dengan 43 g protein, 83 g karbohidrat dan 62 g lemak.
Berapa kalori dalam 50 g Hot dog sandwich, meat and poultry, on wheat bun?
50 g Hot dog sandwich, meat and poultry, on wheat bun mengandungi 136 kcal, dengan 5.2 g protein, 10 g karbohidrat dan 7.6 g lemak.
Berapa kalori dalam 150 g Hot dog sandwich, meat and poultry, on wheat bun?
150 g Hot dog sandwich, meat and poultry, on wheat bun mengandungi 407 kcal, dengan 16 g protein, 31 g karbohidrat dan 23 g lemak.
Sumber: FNDDS (USDA) 27564181 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat