Ketahui apa yang ada di pinggan anda
Brown bread (with iodized salt)
Kalori & fakta pemakanan
234
kalorikcal setiap 100 g
Protein9.5 g
Karbo44 g
Lemak1.2 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 234 kcal —
- Protein 9.5 g 19%
- Karbohidrat 44 g 16%
- Lemak 1.2 g 2%
- Lemak tepu 0.2 g 1%
- Serat 4.1 g 15%
- Gula 0.5 g —
- Natrium 620 mg 27%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 9.5 g | 44 g | 1.2 g |
| 50 g | 50 g | 117 | 4.8 g | 22 g | 0.6 g |
| 150 g | 150 g | 351 | 14 g | 67 g | 1.8 g |
| 200 g | 200 g | 468 | 19 g | 89 g | 2.4 g |
| 250 g | 250 g | 585 | 24 g | 111 g | 3 g |
Makanan serupa
- Semi-white bread240 kcal / 100 g
- Brown bread234 kcal / 100 g
- Croissant pretzel423 kcal / 100 g
- Rye bread with sour dough210 kcal / 100 g
- Bread for toasting dark or multigrain272 kcal / 100 g
- Bread for toasting wholemeal271 kcal / 100 g
- Rye bread with rye grist225 kcal / 100 g
- Wholewheat bread213 kcal / 100 g
- Lye roll285 kcal / 100 g
- Butter croissant wholemeal365 kcal / 100 g
Soalan tentang Brown bread (with iodized salt)
Berapa kalori dalam 100 g Brown bread (with iodized salt)?
100 g Brown bread (with iodized salt) mengandungi 234 kcal, dengan 9.5 g protein, 44 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 50 g Brown bread (with iodized salt)?
50 g Brown bread (with iodized salt) mengandungi 117 kcal, dengan 4.8 g protein, 22 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 150 g Brown bread (with iodized salt)?
150 g Brown bread (with iodized salt) mengandungi 351 kcal, dengan 14 g protein, 67 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 200 g Brown bread (with iodized salt)?
200 g Brown bread (with iodized salt) mengandungi 468 kcal, dengan 19 g protein, 89 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 250 g Brown bread (with iodized salt)?
250 g Brown bread (with iodized salt) mengandungi 585 kcal, dengan 24 g protein, 111 g karbohidrat dan 3 g lemak.
Sumber: Swiss FSVO 14077 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
