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Blackcurrant juice, unsweetened, undiluted, home-made
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 35 kcal —
- Protein 0.7 g 1%
- Karbohidrat 4.6 g 2%
- Lemak 0.5 g 1%
- Lemak tepu 0 g 0%
- Serat 2.3 g 8%
- Gula 4.1 g —
- Natrium 1.5 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 3.9 µg 0%
- Vitamin C 60.8 mg 68%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 14.3 µg 12%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niasin (B3) 0.14 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 6.7 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 35.7 mg 3%
- Zat besi 0.57 mg 3%
- Magnesium 11.4 mg 3%
- Fosforus 27.5 mg 2%
- Kalium 162 mg 3%
- Zink 0.15 mg 1%
- Kuprum 0.04 mg 5%
- Mangan 0.15 mg 6%
- Selenium 0.07 µg 0%
- Iodin 0.47 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 0.7 g | 4.6 g | 0.5 g |
| 50 g | 50 g | 18 | 0.3 g | 2.3 g | 0.3 g |
| 150 g | 150 g | 53 | 1 g | 6.9 g | 0.8 g |
| 200 g | 200 g | 70 | 1.3 g | 9.2 g | 1 g |
| 250 g | 250 g | 88 | 1.7 g | 12 g | 1.3 g |
Makanan serupa
- Blackcurrant juice unsweetened diluted7 kcal / 100 g
- Blackcurrant juice sweetened undiluted178 kcal / 100 g
- Berry juice unsweetened undiluted38 kcal / 100 g
- Berry juice unsweetened diluted8 kcal / 100 g
- Juice drink blackcurrant-lingonberry contains sugar73 kcal / 100 g
- Currant black juice concentrated sugar not added35 kcal / 100 g
- Minuman jus blackcurrant atau pekattidak dicairkan204 kcal / 100 g
- Currant black juice concentrated sugar added195 kcal / 100 g
- Juice drink lingonberry undiluted contains sugar71 kcal / 100 g
Soalan tentang Blackcurrant juice, unsweetened, undiluted, home-made
Berapa kalori dalam 100 g Blackcurrant juice, unsweetened, undiluted, home-made?
100 g Blackcurrant juice, unsweetened, undiluted, home-made mengandungi 35 kcal, dengan 0.7 g protein, 4.6 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 50 g Blackcurrant juice, unsweetened, undiluted, home-made?
50 g Blackcurrant juice, unsweetened, undiluted, home-made mengandungi 18 kcal, dengan 0.3 g protein, 2.3 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Blackcurrant juice, unsweetened, undiluted, home-made?
150 g Blackcurrant juice, unsweetened, undiluted, home-made mengandungi 53 kcal, dengan 1 g protein, 6.9 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 200 g Blackcurrant juice, unsweetened, undiluted, home-made?
200 g Blackcurrant juice, unsweetened, undiluted, home-made mengandungi 70 kcal, dengan 1.3 g protein, 9.2 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 250 g Blackcurrant juice, unsweetened, undiluted, home-made?
250 g Blackcurrant juice, unsweetened, undiluted, home-made mengandungi 88 kcal, dengan 1.7 g protein, 12 g karbohidrat dan 1.3 g lemak.
Sumber: Fineli (Finland) 30574 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
