Know what’s on your plate
Yoghurt flavoured 3.2% fat lactose-free a+ 1 ug vitamin d
Calories & nutrition facts
85
calorieskcal per 100 g
Protein3.1 g
Carbs11 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 3.1 g 6%
- Carbohydrate 11 g 4%
- Fat 3.2 g 4%
- Saturated fat 2.1 g 10%
- Fibre 0.3 g 1%
- Sugars 10 g —
- Sodium 56.4 mg 2%
- Cholesterol 9.7 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27.7 µg 3%
- Vitamin C 3.5 mg 4%
- Vitamin D 1 µg 5%
- Vitamin E 0.2 mg 1%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7.5 µg 2%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 110 mg 8%
- Iron 0.11 mg 1%
- Magnesium 9.9 mg 2%
- Phosphorus 70.2 mg 6%
- Potassium 153 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.26 mg 11%
- Selenium 2.2 µg 4%
- Iodine 12.2 µg 8%
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Questions about Yoghurt flavoured 3.2% fat lactose-free a+ 1 ug vitamin d
How many calories are in 100 g of Yoghurt flavoured 3.2% fat lactose-free a+ 1 ug vitamin d?
100 g of Yoghurt flavoured 3.2% fat lactose-free a+ 1 ug vitamin d has 85 kcal, with 3.1 g protein, 11 g carbohydrate and 3.2 g fat.
Source: Fineli (Finland) 33714 · per 100 g · carbohydrate per EU label, fibre excluded
