Know what’s on your plate
Yellow pea flour
Calories & nutrition facts
301
calorieskcal per 100 g
Protein23 g
Carbs40 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 23 g 47%
- Carbohydrate 40 g 15%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 3%
- Fibre 10 g 36%
- Sugars 3 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Thiamin (B1) 0.83 mg 69%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 44 mg 3%
- Iron 4.4 mg 24%
- Phosphorus 390 mg 31%
- Potassium 1020 mg 22%
- Zinc 3.1 mg 28%
- Selenium 4 µg 7%
- Iodine 0 µg 0%
Similar foods
- Pea flour280 kcal / 100 g
- Chickpea flouror channa (besan), yellow347 kcal / 100 g
- Gluten-free flour335 kcal / 100 g
- Yellow corn flourdegermed, unenriched375 kcal / 100 g
- Yellow whole grain corn flour361 kcal / 100 g
- Chick pea flour359 kcal / 100 g
- Whole-grain yellow corn flour361 kcal / 100 g
- White bean flour356 kcal / 100 g
- Almond flour612 kcal / 100 g
- Split peasmature seed, dried331 kcal / 100 g
Questions about Yellow pea flour
How many calories are in 100 g of Yellow pea flour?
100 g of Yellow pea flour has 301 kcal, with 23 g protein, 40 g carbohydrate and 2.7 g fat.
Source: FOODfiles (New Zealand) E1083 · per 100 g · carbohydrate per EU label, fibre excluded
