Know what’s on your plate
Wok vegetables
Calories & nutrition facts
fried, carrot, champignon, onion, sweet pepper, pea
112
calorieskcal per 100 g
Protein2.4 g
Carbs5.7 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 2.4 g 5%
- Carbohydrate 5.7 g 2%
- Fat 8.4 g 11%
- Saturated fat 0.6 g 3%
- Fibre 2.5 g 9%
- Sugars 4.6 g —
- Sodium 8.6 mg 0%
- Cholesterol 0.83 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 217 µg 24%
- Vitamin C 51.2 mg 57%
- Vitamin D 0.05 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 22.8 µg 19%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 41.3 µg 10%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 25.2 mg 2%
- Iron 0.93 mg 5%
- Magnesium 20.7 mg 5%
- Phosphorus 79.5 mg 6%
- Potassium 377 mg 8%
- Zinc 0.63 mg 6%
- Copper 0.13 mg 14%
- Manganese 0.26 mg 11%
- Selenium 2.9 µg 5%
- Iodine 1.2 µg 1%
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Questions about Wok vegetables
How many calories are in 100 g of Wok vegetables?
100 g of Wok vegetables has 112 kcal, with 2.4 g protein, 5.7 g carbohydrate and 8.4 g fat.
Source: Fineli (Finland) 29099 · per 100 g · carbohydrate per EU label, fibre excluded
