Know what’s on your plate
Wok mix
Calories & nutrition facts
22
calorieskcal per 100 g
Protein1.2 g
Carbs2.9 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 1.2 g 2%
- Carbohydrate 2.9 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2.7 g 10%
- Sugars 2.9 g —
- Sodium 19.5 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 389 µg 43%
- Vitamin C 10.6 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0.69 mg 5%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.29 mg 2%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 12.8 µg 3%
- Vitamin B12 0 µg 0%
- Choline 17.3 mg 3%
Minerals
- Calcium 33 mg 3%
- Iron 0.34 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 25.5 mg 2%
- Potassium 185 mg 4%
- Zinc 0.24 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.12 mg 5%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Wok mix
How many calories are in 100 g of Wok mix?
100 g of Wok mix has 22 kcal, with 1.2 g protein, 2.9 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 1836 · per 100 g · carbohydrate per EU label, fibre excluded