Know what’s on your plate
Wholemeal pasta salad
Calories & nutrition
with vegetables and mayonnaise
DR
CoFID 15-294
131
caloriesper 100 g
Protein3.1 g
Carbs13.8 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 3.1 g 6%
- Carbohydrate 13.8 g 5%
- Fat 7.5 g 10%
- Saturated fat 1.1 g 6%
- Fibre 2.7 g 10%
- Sugars 2.6 g —
- Sodium 73 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 235 µg 26%
- Vitamin C 21 mg 23%
- Vitamin E 1.9 mg 13%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.8 mg 5%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 17 µg 4%
Minerals
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 69 mg 6%
- Potassium 140 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.5 mg 22%
Questions about Wholemeal pasta salad
How many calories are in 100 g of Wholemeal pasta salad?
100 g of Wholemeal pasta salad has 131 kcal, with 3.1 g protein, 13.8 g carbohydrate and 7.5 g fat.
Source: CoFID (UK) 15-294 · per 100 g · carbohydrate per EU label, fibre excluded
