Know what’s on your plate
Wholegrain rye crisp bread
Calories & nutrition facts
app. 18% fibre, e.g. Ryvita mörkt
349
calorieskcal per 100 g
Protein15 g
Carbs58 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 349 kcal —
- Protein 15 g 29%
- Carbohydrate 58 g 21%
- Fat 2.5 g 3%
- Saturated fat 0.3 g 2%
- Fibre 18 g 63%
- Sugars 1.8 g —
Similar foods
- Wholegrain rye bran crisp breadapp. 15% fibre349 kcal / 100 g
- Wholegrain rye breadunsweetened, app. 5% fibre239 kcal / 100 g
- Rye wholegrain breadapp. 10% fibre e.g. pumpernickel221 kcal / 100 g
- Wholemeal rye crisp bread308 kcal / 100 g
- Wholemeal rye crispbread327 kcal / 100 g
- Rye crisp breadryvita336 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Crispbreadwith bran, source or rich in fibre342 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Wholewheat crispbreadsavoury375 kcal / 100 g
Questions about Wholegrain rye crisp bread
How many calories are in 100 g of Wholegrain rye crisp bread?
100 g of Wholegrain rye crisp bread has 349 kcal, with 15 g protein, 58 g carbohydrate and 2.5 g fat.
Source: slv 163 · per 100 g · carbohydrate per EU label, fibre excluded
