Know what’s on your plate
Wholegrain rye crisp bread
Calories & nutrition facts
14.5% fibre, e.g. Vika
345
calorieskcal per 100 g
Protein9.6 g
Carbs63 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 345 kcal —
- Protein 9.6 g 19%
- Carbohydrate 63 g 23%
- Fat 2.4 g 3%
- Saturated fat 0.3 g 2%
- Fibre 15 g 52%
- Sugars 2.2 g —
Similar foods
- Wholegrain rye bran crisp breadapp. 15% fibre349 kcal / 100 g
- Wholemeal rye crispbreadwith wheat bran and oilseeds332 kcal / 100 g
- Wholemeal rye crisp bread308 kcal / 100 g
- Rye wholegrain breadapp. 7% fibre226 kcal / 100 g
- Wholegrain rye wheat corn crisp breadwith sour dough, 15% fibre, e.g. spisbröd335 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- High fibre crispbread350 kcal / 100 g
- Multigrain wholemeal crispbreadwith oilseeds415 kcal / 100 g
- Crispbreadwith bran, source or rich in fibre342 kcal / 100 g
Questions about Wholegrain rye crisp bread
How many calories are in 100 g of Wholegrain rye crisp bread?
100 g of Wholegrain rye crisp bread has 345 kcal, with 9.6 g protein, 63 g carbohydrate and 2.4 g fat.
Source: slv 165 · per 100 g · carbohydrate per EU label, fibre excluded
