Know what’s on your plate
Wholegrain rye crisp bread
Calories & nutrition facts
app. 15% fibre, e.g. flatbröd
362
calorieskcal per 100 g
Protein9.5 g
Carbs68 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 362 kcal —
- Protein 9.5 g 19%
- Carbohydrate 68 g 25%
- Fat 2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 15 g 55%
- Sugars 4.5 g —
Similar foods
- Wholegrain rye bran crisp breadapp. 15% fibre349 kcal / 100 g
- Wholegrain rye wheat corn crisp breadwith sour dough, 15% fibre, e.g. spisbröd335 kcal / 100 g
- Wholemeal rye crispbreadwith wheat bran and oilseeds332 kcal / 100 g
- Wholemeal rye crisp bread308 kcal / 100 g
- Thin wholemeal rye crisp breadrugsprø, finncrisp319 kcal / 100 g
- Rye wholegrain breadapp. 7% fibre226 kcal / 100 g
- Thin wholegrain wheat rye barley oat crisp breade.g. tunnbröd353 kcal / 100 g
- Wholewheat and rye crispbreadsavoury, puffed385 kcal / 100 g
- Gluten free crisp breadapp. 7.5% fibre fortified e.g. grovknäcke372 kcal / 100 g
- High fibre crispbread350 kcal / 100 g
Questions about Wholegrain rye crisp bread
How many calories are in 100 g of Wholegrain rye crisp bread?
100 g of Wholegrain rye crisp bread has 362 kcal, with 9.5 g protein, 68 g carbohydrate and 2 g fat.
Source: slv 167 · per 100 g · carbohydrate per EU label, fibre excluded
