Know what’s on your plate
Whole wheat toast
Calories & nutrition facts
373
calorieskcal per 100 g
Protein15 g
Carbs63 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 373 kcal —
- Protein 15 g 31%
- Carbohydrate 63 g 23%
- Fat 5.1 g 7%
- Saturated fat 1 g 5%
- Fibre 7.4 g 26%
- Sugars 3.5 g —
Similar foods
- Wheat toast377 kcal / 100 g
- Whole wheat bread232 kcal / 100 g
- Whole wheat soy bread233 kcal / 100 g
- Wheat bread290 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Wholemeal wheat toasttoasted292 kcal / 100 g
- Toasted whole grain wheat bread with cream cheesetoasted, with cream cheese338 kcal / 100 g
Questions about Whole wheat toast
How many calories are in 100 g of Whole wheat toast?
100 g of Whole wheat toast has 373 kcal, with 15 g protein, 63 g carbohydrate and 5.1 g fat.
Source: portfir 442 · per 100 g · carbohydrate per EU label, fibre excluded
