Know what’s on your plate
Whole wheat and rice cereal flakes
Calories & nutrition facts
with red fruits
379
calorieskcal per 100 g
Protein8.4 g
Carbs80 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 379 kcal —
- Protein 8.4 g 17%
- Carbohydrate 80 g 29%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 6.4 g 23%
- Sugars 13 g —
- Sodium 220 mg 10%
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- Cereal flakessweetened, with dried fruit346 kcal / 100 g
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Questions about Whole wheat and rice cereal flakes
How many calories are in 100 g of Whole wheat and rice cereal flakes?
100 g of Whole wheat and rice cereal flakes has 379 kcal, with 8.4 g protein, 80 g carbohydrate and 1.6 g fat.
Source: Swiss FSVO 14154 · per 100 g · carbohydrate per EU label, fibre excluded
