Know what’s on your plate
Whole milk tilsit cheese
Calories & nutrition
with whole milk
Dairy & eggs
CNF 48
340
caloriesper 100 g
Protein24.4 g
Carbs1.9 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 24.4 g 49%
- Carbohydrate 1.9 g 1%
- Fat 26 g 33%
- Saturated fat 16.8 g 84%
- Fibre 0 g 0%
- Sodium 753 mg 33%
- Cholesterol 102 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 249 µg 28%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.24 mg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.36 mg 28%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 1 µg 3%
- Folate (B9) 20 µg 5%
- Vitamin B12 2.1 µg 88%
Minerals
- Calcium 700 mg 54%
- Iron 0.23 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 500 mg 40%
- Potassium 65 mg 1%
- Zinc 3.5 mg 32%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 1%
- Selenium 14.5 µg 26%
Questions about Whole milk tilsit cheese
How many calories are in 100 g of Whole milk tilsit cheese?
100 g of Whole milk tilsit cheese has 340 kcal, with 24.4 g protein, 1.9 g carbohydrate and 26 g fat.
Source: Canadian Nutrient File 48 · per 100 g · carbohydrate per EU label, fibre excluded
