Know what’s on your plate
Tilsit cheese
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 24 g 49%
- Carbohydrate 1.9 g 1%
- Fat 26 g 33%
- Saturated fat 17 g 84%
- Fibre 0 g 0%
- Sodium 753 mg 33%
- Cholesterol 102 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 249 µg 28%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.36 mg 28%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 20 µg 5%
- Vitamin B12 2.1 µg 88%
Minerals
- Calcium 700 mg 54%
- Iron 0.23 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 500 mg 40%
- Potassium 65 mg 1%
- Zinc 3.5 mg 32%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 1%
- Selenium 14.5 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 340 | 24 g | 1.9 g | 26 g |
| 1 × oz | 28.4 g | 96 | 6.9 g | 0.5 g | 7.4 g |
| 1 × package (6 oz) | 170 g | 578 | 42 g | 3.2 g | 44 g |
| 2 × oz | 56.7 g | 193 | 14 g | 1.1 g | 15 g |
| ½ × oz | 14.2 g | 48 | 3.5 g | 0.3 g | 3.7 g |
| 3 × oz | 85.1 g | 289 | 21 g | 1.6 g | 22 g |
| 4 × oz | 113.4 g | 386 | 28 g | 2.1 g | 30 g |
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Questions about Tilsit cheese
How many calories are in 100 g of Tilsit cheese?
100 g of Tilsit cheese has 340 kcal, with 24 g protein, 1.9 g carbohydrate and 26 g fat.
How many calories are in 1 × oz (28.4 g) of Tilsit cheese?
1 × oz (28.4 g) of Tilsit cheese has 96 kcal, with 6.9 g protein, 0.5 g carbohydrate and 7.4 g fat.
How many calories are in 1 × package (6 oz) (170 g) of Tilsit cheese?
1 × package (6 oz) (170 g) of Tilsit cheese has 578 kcal, with 42 g protein, 3.2 g carbohydrate and 44 g fat.
How many calories are in 2 × oz (56.7 g) of Tilsit cheese?
2 × oz (56.7 g) of Tilsit cheese has 193 kcal, with 14 g protein, 1.1 g carbohydrate and 15 g fat.
How many calories are in ½ × oz (14.2 g) of Tilsit cheese?
½ × oz (14.2 g) of Tilsit cheese has 48 kcal, with 3.5 g protein, 0.3 g carbohydrate and 3.7 g fat.
How many calories are in 3 × oz (85.1 g) of Tilsit cheese?
3 × oz (85.1 g) of Tilsit cheese has 289 kcal, with 21 g protein, 1.6 g carbohydrate and 22 g fat.
How many calories are in 4 × oz (113.4 g) of Tilsit cheese?
4 × oz (113.4 g) of Tilsit cheese has 386 kcal, with 28 g protein, 2.1 g carbohydrate and 30 g fat.
Source: USDA FoodData Central 170852 · per 100 g · carbohydrate per EU label, fibre excluded
