Know what’s on your plate
White sauce
Calories & nutrition facts
home-made
Protein4.2 g
Carbs8.3 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 4.2 g 8%
- Carbohydrate 8.3 g 3%
- Fat 7.1 g 9%
- Saturated fat 4.4 g 22%
- Fibre 0.3 g 1%
- Sugars 4.4 g —
Similar foods
- Savoury white saucehomemade180 kcal / 100 g
- Sweet white saucemade with whole milk, homemade163 kcal / 100 g
- Béchamel white saucewith salt153 kcal / 100 g
- White medium saucehomemade147 kcal / 100 g
- Cream based saucehomemade375 kcal / 100 g
- Béchamel saucehome-made146 kcal / 100 g
- White thick saucehomemade186 kcal / 100 g
- Hollandaise saucehome-made525 kcal / 100 g
- Cheese gratin saucehomemade138 kcal / 100 g
- Yogurt saucehomemade99 kcal / 100 g
Questions about White sauce
How many calories are in 100 g of White sauce?
100 g of White sauce has 114 kcal, with 4.2 g protein, 8.3 g carbohydrate and 7.1 g fat.
Source: mvt 10.198 · per 100 g · carbohydrate per EU label, fibre excluded