Know what’s on your plate
White pizza
Calories & nutrition facts
cheese, with vegetables, thick crust
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 10 g 20%
- Carbohydrate 27 g 10%
- Fat 10 g 13%
- Saturated fat 3.7 g 18%
- Fibre 1.3 g 5%
- Sugars 3.2 g —
- Sodium 492 mg 21%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 4.1 mg 5%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.27 mg 20%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 53 µg 13%
- Vitamin B12 0.2 µg 8%
- Choline 12.2 mg 2%
Minerals
- Calcium 205 mg 16%
- Iron 2.2 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 162 mg 13%
- Potassium 129 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.09 mg 10%
- Selenium 14.2 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 10 g | 27 g | 10 g |
| 1 × 1 piece, medium pizza | 111 g | 271 | 11 g | 29 g | 11 g |
| 1 × 1 piece, NFS | 155 g | 378 | 16 g | 41 g | 16 g |
| 1 × 1 piece, small pizza | 105 g | 256 | 11 g | 28 g | 11 g |
| 1 × 1 piece, extra-large pizza | 162 g | 395 | 16 g | 43 g | 16 g |
| 1 × 1 personal size pizza (5-7" diameter) | 256 g | 625 | 26 g | 68 g | 26 g |
| 1 × 1 small pizza (8-10" diameter) | 632 g | 1542 | 63 g | 168 g | 64 g |
| 1 × 1 medium pizza (11-12" diameter) | 886 g | 2162 | 89 g | 235 g | 90 g |
| 1 × 1 large pizza (13-15" diameter) | 1244 g | 3035 | 125 g | 330 g | 126 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1620 g | 3953 | 162 g | 430 g | 164 g |
| 1 × 1/2 English muffin | 58 g | 142 | 5.8 g | 15 g | 5.9 g |
| 1 × 1 French bread | 165 g | 403 | 17 g | 44 g | 17 g |
Similar foods
Questions about White pizza
How many calories are in 100 g of White pizza?
100 g of White pizza has 244 kcal, with 10 g protein, 27 g carbohydrate and 10 g fat.
How many calories are in 1 × 1 piece, medium pizza (111 g) of White pizza?
1 × 1 piece, medium pizza (111 g) of White pizza has 271 kcal, with 11 g protein, 29 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 piece, NFS (155 g) of White pizza?
1 × 1 piece, NFS (155 g) of White pizza has 378 kcal, with 16 g protein, 41 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 piece, small pizza (105 g) of White pizza?
1 × 1 piece, small pizza (105 g) of White pizza has 256 kcal, with 11 g protein, 28 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (162 g) of White pizza?
1 × 1 piece, extra-large pizza (162 g) of White pizza has 395 kcal, with 16 g protein, 43 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (256 g) of White pizza?
1 × 1 personal size pizza (5-7" diameter) (256 g) of White pizza has 625 kcal, with 26 g protein, 68 g carbohydrate and 26 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (632 g) of White pizza?
1 × 1 small pizza (8-10" diameter) (632 g) of White pizza has 1542 kcal, with 63 g protein, 168 g carbohydrate and 64 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (886 g) of White pizza?
1 × 1 medium pizza (11-12" diameter) (886 g) of White pizza has 2162 kcal, with 89 g protein, 235 g carbohydrate and 90 g fat.
Source: FNDDS (USDA) 58107214 · per 100 g · carbohydrate per EU label, fibre excluded
