Know what’s on your plate
White pizza
Calories & nutrition facts
cheese, with meat, thick crust
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 13 g 26%
- Carbohydrate 26 g 9%
- Fat 15 g 19%
- Saturated fat 5.5 g 27%
- Fibre 1.1 g 4%
- Sugars 3 g —
- Sodium 621 mg 27%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.1 mg 8%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 52 µg 13%
- Vitamin B12 0.37 µg 15%
- Choline 20.2 mg 4%
Minerals
- Calcium 203 mg 16%
- Iron 2.1 mg 12%
- Magnesium 23 mg 5%
- Phosphorus 184 mg 15%
- Potassium 158 mg 3%
- Zinc 1.5 mg 14%
- Copper 0.08 mg 9%
- Selenium 17.9 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 13 g | 26 g | 15 g |
| 1 × 1 piece, medium pizza | 110 g | 326 | 14 g | 29 g | 16 g |
| 1 × 1 piece, NFS | 154 g | 456 | 20 g | 40 g | 23 g |
| 1 × 1 piece, small pizza | 104 g | 308 | 13 g | 27 g | 15 g |
| 1 × 1 piece, extra-large pizza | 160 g | 474 | 21 g | 42 g | 24 g |
| 1 × 1 personal size pizza (5-7" diameter) | 254 g | 752 | 33 g | 66 g | 38 g |
| 1 × 1 small pizza (8-10" diameter) | 626 g | 1853 | 80 g | 163 g | 93 g |
| 1 × 1 medium pizza (11-12" diameter) | 877 g | 2596 | 113 g | 229 g | 130 g |
| 1 × 1 large pizza (13-15" diameter) | 1232 g | 3647 | 158 g | 322 g | 182 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1604 g | 4748 | 206 g | 419 g | 237 g |
| 1 × 1/2 English muffin | 59 g | 175 | 7.6 g | 15 g | 8.7 g |
| 1 × 1 French bread | 174 g | 515 | 22 g | 45 g | 26 g |
Similar foods
Questions about White pizza
How many calories are in 100 g of White pizza?
100 g of White pizza has 296 kcal, with 13 g protein, 26 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 piece, medium pizza (110 g) of White pizza?
1 × 1 piece, medium pizza (110 g) of White pizza has 326 kcal, with 14 g protein, 29 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 piece, NFS (154 g) of White pizza?
1 × 1 piece, NFS (154 g) of White pizza has 456 kcal, with 20 g protein, 40 g carbohydrate and 23 g fat.
How many calories are in 1 × 1 piece, small pizza (104 g) of White pizza?
1 × 1 piece, small pizza (104 g) of White pizza has 308 kcal, with 13 g protein, 27 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (160 g) of White pizza?
1 × 1 piece, extra-large pizza (160 g) of White pizza has 474 kcal, with 21 g protein, 42 g carbohydrate and 24 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (254 g) of White pizza?
1 × 1 personal size pizza (5-7" diameter) (254 g) of White pizza has 752 kcal, with 33 g protein, 66 g carbohydrate and 38 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (626 g) of White pizza?
1 × 1 small pizza (8-10" diameter) (626 g) of White pizza has 1853 kcal, with 80 g protein, 163 g carbohydrate and 93 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (877 g) of White pizza?
1 × 1 medium pizza (11-12" diameter) (877 g) of White pizza has 2596 kcal, with 113 g protein, 229 g carbohydrate and 130 g fat.
Source: FNDDS (USDA) 58107224 · per 100 g · carbohydrate per EU label, fibre excluded
