Know what’s on your plate

White pizza

Calories & nutrition facts

cheese, with vegetables, thin crust

241
calorieskcal per 100 g
Protein10 g
Carbs22 g
Fat12 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 241 kcal —
  • Protein 10 g 20%
  • Carbohydrate 22 g 8%
  • Fat 12 g 15%
  • Saturated fat 4.3 g 22%
  • Fibre 1.2 g 4%
  • Sugars 2.9 g —
  • Sodium 466 mg 20%
  • Cholesterol 20 mg 7%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 61 µg 7%
  • Vitamin C 4.9 mg 5%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 1.3 mg 9%
  • Vitamin K 3.5 µg 3%
  • Thiamin (B1) 0.21 mg 18%
  • Riboflavin (B2) 0.25 mg 20%
  • Niacin (B3) 2 mg 12%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 45 µg 11%
  • Vitamin B12 0.24 µg 10%
  • Choline 11.7 mg 2%

Minerals

  • Calcium 226 mg 17%
  • Iron 2 mg 11%
  • Magnesium 21 mg 5%
  • Phosphorus 176 mg 14%
  • Potassium 131 mg 3%
  • Zinc 1.2 mg 11%
  • Copper 0.09 mg 10%
  • Selenium 13.6 µg 25%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g24110 g22 g12 g
1 × 1 piece, medium pizza76 g1837.7 g17 g8.9 g
1 × 1 piece, NFS106 g25511 g24 g12 g
1 × 1 piece, small pizza72 g1747.3 g16 g8.4 g
1 × 1 piece, extra-large pizza122 g29412 g27 g14 g
1 × 1 personal size pizza (5-7" diameter)157 g37816 g35 g18 g
1 × 1 small pizza (8-10" diameter)435 g104844 g97 g51 g
1 × 1 medium pizza (11-12" diameter)609 g146862 g136 g71 g
1 × 1 large pizza (13-15" diameter)844 g203486 g189 g99 g
1 × 1 extra-large pizza (16-18" diameter)1218 g2935123 g273 g142 g
1 × 1 surface inch5.5 g130.6 g1.2 g0.6 g
2 × 1 piece, medium pizza152 g36615 g34 g18 g

Questions about White pizza

How many calories are in 100 g of White pizza?

100 g of White pizza has 241 kcal, with 10 g protein, 22 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 piece, medium pizza (76 g) of White pizza?

1 × 1 piece, medium pizza (76 g) of White pizza has 183 kcal, with 7.7 g protein, 17 g carbohydrate and 8.9 g fat.

How many calories are in 1 × 1 piece, NFS (106 g) of White pizza?

1 × 1 piece, NFS (106 g) of White pizza has 255 kcal, with 11 g protein, 24 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 piece, small pizza (72 g) of White pizza?

1 × 1 piece, small pizza (72 g) of White pizza has 174 kcal, with 7.3 g protein, 16 g carbohydrate and 8.4 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (122 g) of White pizza?

1 × 1 piece, extra-large pizza (122 g) of White pizza has 294 kcal, with 12 g protein, 27 g carbohydrate and 14 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (157 g) of White pizza?

1 × 1 personal size pizza (5-7" diameter) (157 g) of White pizza has 378 kcal, with 16 g protein, 35 g carbohydrate and 18 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (435 g) of White pizza?

1 × 1 small pizza (8-10" diameter) (435 g) of White pizza has 1048 kcal, with 44 g protein, 97 g carbohydrate and 51 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (609 g) of White pizza?

1 × 1 medium pizza (11-12" diameter) (609 g) of White pizza has 1468 kcal, with 62 g protein, 136 g carbohydrate and 71 g fat.

Source: FNDDS (USDA) 58107212 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free download
Install