Know what’s on your plate
White pizza
Calories & nutrition facts
cheese, with meat, thin crust
Nutrition facts
Per 100 g% DV- Calories 304 kcal —
- Protein 14 g 27%
- Carbohydrate 22 g 8%
- Fat 17 g 22%
- Saturated fat 6.5 g 33%
- Fibre 0.9 g 3%
- Sugars 2.6 g —
- Sodium 622 mg 27%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62 µg 7%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.3 mg 9%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.45 µg 19%
- Choline 21.4 mg 4%
Minerals
- Calcium 224 mg 17%
- Iron 1.8 mg 10%
- Magnesium 23 mg 5%
- Phosphorus 203 mg 16%
- Potassium 165 mg 4%
- Zinc 1.6 mg 15%
- Copper 0.08 mg 8%
- Selenium 18.1 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 304 | 14 g | 22 g | 17 g |
| 1 × 1 piece, medium pizza | 71 g | 216 | 9.6 g | 16 g | 12 g |
| 1 × 1 piece, small pizza | 68 g | 207 | 9.2 g | 15 g | 12 g |
| 1 × 1 piece, extra-large pizza | 114 g | 347 | 16 g | 25 g | 20 g |
| 1 × 1 personal size pizza (5-7" diameter) | 147 g | 447 | 20 g | 32 g | 26 g |
| 1 × 1 small pizza (8-10" diameter) | 408 g | 1240 | 55 g | 89 g | 71 g |
| 1 × 1 medium pizza (11-12" diameter) | 571 g | 1736 | 77 g | 125 g | 99 g |
| 1 × 1 large pizza (13-15" diameter) | 792 g | 2408 | 107 g | 173 g | 138 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1143 g | 3475 | 155 g | 250 g | 198 g |
| 1 × 1 surface inch | 5.1 g | 16 | 0.7 g | 1.1 g | 0.9 g |
| 2 × 1 piece, medium pizza | 142 g | 432 | 19 g | 31 g | 25 g |
| ½ × 1 piece, medium pizza | 35.5 g | 108 | 4.8 g | 7.8 g | 6.2 g |
Similar foods
Questions about White pizza
How many calories are in 100 g of White pizza?
100 g of White pizza has 304 kcal, with 14 g protein, 22 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 piece, medium pizza (71 g) of White pizza?
1 × 1 piece, medium pizza (71 g) of White pizza has 216 kcal, with 9.6 g protein, 16 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 piece, small pizza (68 g) of White pizza?
1 × 1 piece, small pizza (68 g) of White pizza has 207 kcal, with 9.2 g protein, 15 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (114 g) of White pizza?
1 × 1 piece, extra-large pizza (114 g) of White pizza has 347 kcal, with 16 g protein, 25 g carbohydrate and 20 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (147 g) of White pizza?
1 × 1 personal size pizza (5-7" diameter) (147 g) of White pizza has 447 kcal, with 20 g protein, 32 g carbohydrate and 26 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (408 g) of White pizza?
1 × 1 small pizza (8-10" diameter) (408 g) of White pizza has 1240 kcal, with 55 g protein, 89 g carbohydrate and 71 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (571 g) of White pizza?
1 × 1 medium pizza (11-12" diameter) (571 g) of White pizza has 1736 kcal, with 77 g protein, 125 g carbohydrate and 99 g fat.
How many calories are in 1 × 1 large pizza (13-15" diameter) (792 g) of White pizza?
1 × 1 large pizza (13-15" diameter) (792 g) of White pizza has 2408 kcal, with 107 g protein, 173 g carbohydrate and 138 g fat.
Source: FNDDS (USDA) 58107222 · per 100 g · carbohydrate per EU label, fibre excluded
