Know what’s on your plate
White pizza
Calories & nutrition facts
cheese, with meat and vegetables, thick crust
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 12 g 23%
- Carbohydrate 24 g 9%
- Fat 13 g 17%
- Saturated fat 4.9 g 25%
- Fibre 1.1 g 4%
- Sugars 3.1 g —
- Sodium 559 mg 24%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47 µg 5%
- Vitamin C 3.7 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.33 µg 14%
- Choline 18.9 mg 3%
Minerals
- Calcium 184 mg 14%
- Iron 1.9 mg 11%
- Magnesium 22 mg 5%
- Phosphorus 168 mg 13%
- Potassium 159 mg 3%
- Zinc 1.4 mg 12%
- Copper 0.08 mg 9%
- Selenium 16.2 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 12 g | 24 g | 13 g |
| 1 × 1 piece, medium pizza | 110 g | 297 | 13 g | 27 g | 15 g |
| 1 × 1 piece, NFS | 155 g | 419 | 18 g | 38 g | 21 g |
| 1 × 1 piece, small pizza | 105 g | 284 | 12 g | 25 g | 14 g |
| 1 × 1 piece, extra-large pizza | 161 g | 435 | 19 g | 39 g | 22 g |
| 1 × 1 personal size pizza (5-7" diameter) | 255 g | 689 | 30 g | 62 g | 34 g |
| 1 × 1 small pizza (8-10" diameter) | 630 g | 1701 | 74 g | 153 g | 84 g |
| 1 × 1 medium pizza (11-12" diameter) | 883 g | 2384 | 103 g | 214 g | 118 g |
| 1 × 1 large pizza (13-15" diameter) | 1240 g | 3348 | 145 g | 300 g | 165 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1615 g | 4361 | 189 g | 391 g | 215 g |
| 1 × 1/2 bagel | 104 g | 281 | 12 g | 25 g | 14 g |
| 1 × 1/2 English muffin | 61 g | 165 | 7.1 g | 15 g | 8.1 g |
Similar foods
Questions about White pizza
How many calories are in 100 g of White pizza?
100 g of White pizza has 270 kcal, with 12 g protein, 24 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 piece, medium pizza (110 g) of White pizza?
1 × 1 piece, medium pizza (110 g) of White pizza has 297 kcal, with 13 g protein, 27 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 piece, NFS (155 g) of White pizza?
1 × 1 piece, NFS (155 g) of White pizza has 419 kcal, with 18 g protein, 38 g carbohydrate and 21 g fat.
How many calories are in 1 × 1 piece, small pizza (105 g) of White pizza?
1 × 1 piece, small pizza (105 g) of White pizza has 284 kcal, with 12 g protein, 25 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (161 g) of White pizza?
1 × 1 piece, extra-large pizza (161 g) of White pizza has 435 kcal, with 19 g protein, 39 g carbohydrate and 22 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (255 g) of White pizza?
1 × 1 personal size pizza (5-7" diameter) (255 g) of White pizza has 689 kcal, with 30 g protein, 62 g carbohydrate and 34 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (630 g) of White pizza?
1 × 1 small pizza (8-10" diameter) (630 g) of White pizza has 1701 kcal, with 74 g protein, 153 g carbohydrate and 84 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (883 g) of White pizza?
1 × 1 medium pizza (11-12" diameter) (883 g) of White pizza has 2384 kcal, with 103 g protein, 214 g carbohydrate and 118 g fat.
Source: FNDDS (USDA) 58107234 · per 100 g · carbohydrate per EU label, fibre excluded
