Know what’s on your plate

White pizza

Calories & nutrition facts

cheese, thick crust

280
calorieskcal per 100 g
Protein12 g
Carbs31 g
Fat11 g
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Nutrition facts

Per 100 g% DV
  • Calories 280 kcal —
  • Protein 12 g 24%
  • Carbohydrate 31 g 11%
  • Fat 11 g 15%
  • Saturated fat 4.3 g 21%
  • Fibre 1.3 g 5%
  • Sugars 3.3 g —
  • Sodium 541 mg 24%
  • Cholesterol 19 mg 6%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 58 µg 6%
  • Vitamin C 0.1 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 1.2 mg 8%
  • Vitamin K 3.3 µg 3%
  • Thiamin (B1) 0.3 mg 25%
  • Riboflavin (B2) 0.32 mg 24%
  • Niacin (B3) 2.9 mg 18%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 61 µg 15%
  • Vitamin B12 0.24 µg 10%
  • Choline 13 mg 2%

Minerals

  • Calcium 238 mg 18%
  • Iron 2.2 mg 12%
  • Magnesium 24 mg 6%
  • Phosphorus 190 mg 15%
  • Potassium 133 mg 3%
  • Zinc 1.3 mg 12%
  • Copper 0.09 mg 9%
  • Selenium 16.9 µg 31%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g28012 g31 g11 g
1 × 1 piece, medium pizza99 g27712 g30 g11 g
1 × 1 piece, NFS141 g39517 g43 g16 g
1 × 1 piece, small pizza94 g26311 g29 g11 g
1 × 1 piece, large pizza139 g38916 g42 g16 g
1 × 1 piece, extra-large pizza145 g40617 g44 g17 g
1 × 1 personal size pizza (5-7" diameter)229 g64127 g70 g26 g
1 × 1 small pizza (8-10" diameter)565 g158267 g172 g65 g
1 × 1 medium pizza (11-12" diameter)792 g221894 g242 g90 g
1 × 1 large pizza (13-15" diameter)1112 g3114131 g339 g127 g
1 × 1 extra-large pizza (16-18" diameter)1448 g4054171 g442 g165 g
1 × 1/2 bagel93 g26011 g28 g11 g

Questions about White pizza

How many calories are in 100 g of White pizza?

100 g of White pizza has 280 kcal, with 12 g protein, 31 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 piece, medium pizza (99 g) of White pizza?

1 × 1 piece, medium pizza (99 g) of White pizza has 277 kcal, with 12 g protein, 30 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 piece, NFS (141 g) of White pizza?

1 × 1 piece, NFS (141 g) of White pizza has 395 kcal, with 17 g protein, 43 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 piece, small pizza (94 g) of White pizza?

1 × 1 piece, small pizza (94 g) of White pizza has 263 kcal, with 11 g protein, 29 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 piece, large pizza (139 g) of White pizza?

1 × 1 piece, large pizza (139 g) of White pizza has 389 kcal, with 16 g protein, 42 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (145 g) of White pizza?

1 × 1 piece, extra-large pizza (145 g) of White pizza has 406 kcal, with 17 g protein, 44 g carbohydrate and 17 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (229 g) of White pizza?

1 × 1 personal size pizza (5-7" diameter) (229 g) of White pizza has 641 kcal, with 27 g protein, 70 g carbohydrate and 26 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (565 g) of White pizza?

1 × 1 small pizza (8-10" diameter) (565 g) of White pizza has 1582 kcal, with 67 g protein, 172 g carbohydrate and 65 g fat.

Source: FNDDS (USDA) 58107207 · per 100 g · carbohydrate per EU label, fibre excluded

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