Know what’s on your plate
Pizza with beans and vegetables
Calories & nutrition facts
thick crust
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 9.5 g 19%
- Carbohydrate 26 g 9%
- Fat 8.2 g 10%
- Saturated fat 3.3 g 16%
- Fibre 2.8 g 10%
- Sugars 3 g —
- Sodium 441 mg 19%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.75 mg 5%
- Vitamin K 8.6 µg 7%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 99 µg 25%
- Vitamin B12 0.27 µg 11%
- Choline 17.6 mg 3%
Minerals
- Calcium 143 mg 11%
- Iron 2.2 mg 12%
- Magnesium 28 mg 7%
- Phosphorus 181 mg 14%
- Potassium 204 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.11 mg 13%
- Selenium 14 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 9.5 g | 26 g | 8.2 g |
| 1 × 1 piece, medium pizza | 139 g | 313 | 13 g | 36 g | 11 g |
| 1 × 1 piece, NFS | 173 g | 389 | 16 g | 45 g | 14 g |
| 1 × 1 piece, small pizza | 118 g | 266 | 11 g | 31 g | 9.7 g |
| 1 × 1 piece, extra-large pizza | 181 g | 407 | 17 g | 47 g | 15 g |
| 1 × 1 personal size pizza (5-7" diameter) | 278 g | 626 | 26 g | 72 g | 23 g |
| 1 × 1 small pizza (8-10" diameter) | 706 g | 1589 | 67 g | 182 g | 58 g |
| 1 × 1 medium pizza (11-12" diameter) | 1115 g | 2509 | 106 g | 288 g | 91 g |
| 1 × 1 large pizza (13-15" diameter) | 1384 g | 3114 | 131 g | 358 g | 113 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1810 g | 4073 | 171 g | 468 g | 148 g |
| 1 × 1/2 bagel | 121 g | 272 | 11 g | 31 g | 9.9 g |
| 1 × 1/2 English muffin | 71 g | 160 | 6.7 g | 18 g | 5.8 g |
Similar foods
- Pizza with cheese and extra vegetablesthick crust240 kcal / 100 g
- Pizza with extra meat and extra vegetablesthick crust239 kcal / 100 g
- Cheese and vegetable pizzawhole wheat, thick crust231 kcal / 100 g
- Meat and vegetable pizzafrom restaurant or fast food, thick crust259 kcal / 100 g
- Meat and fruit pizzathick crust245 kcal / 100 g
- Vegetable cheese pizzafrom restaurant or fast food, thick crust245 kcal / 100 g
- White pizzacheese, with vegetables, thick crust244 kcal / 100 g
- Whole wheat cheese pizzathick crust265 kcal / 100 g
- Extra cheese pizzathick crust272 kcal / 100 g
- Vegetable pizzatakeaway, thin base201 kcal / 100 g
Questions about Pizza with beans and vegetables
How many calories are in 100 g of Pizza with beans and vegetables?
100 g of Pizza with beans and vegetables has 225 kcal, with 9.5 g protein, 26 g carbohydrate and 8.2 g fat.
How many calories are in 1 × 1 piece, medium pizza (139 g) of Pizza with beans and vegetables?
1 × 1 piece, medium pizza (139 g) of Pizza with beans and vegetables has 313 kcal, with 13 g protein, 36 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 piece, NFS (173 g) of Pizza with beans and vegetables?
1 × 1 piece, NFS (173 g) of Pizza with beans and vegetables has 389 kcal, with 16 g protein, 45 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 piece, small pizza (118 g) of Pizza with beans and vegetables?
1 × 1 piece, small pizza (118 g) of Pizza with beans and vegetables has 266 kcal, with 11 g protein, 31 g carbohydrate and 9.7 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (181 g) of Pizza with beans and vegetables?
1 × 1 piece, extra-large pizza (181 g) of Pizza with beans and vegetables has 407 kcal, with 17 g protein, 47 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (278 g) of Pizza with beans and vegetables?
1 × 1 personal size pizza (5-7" diameter) (278 g) of Pizza with beans and vegetables has 626 kcal, with 26 g protein, 72 g carbohydrate and 23 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (706 g) of Pizza with beans and vegetables?
1 × 1 small pizza (8-10" diameter) (706 g) of Pizza with beans and vegetables has 1589 kcal, with 67 g protein, 182 g carbohydrate and 58 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (1115 g) of Pizza with beans and vegetables?
1 × 1 medium pizza (11-12" diameter) (1115 g) of Pizza with beans and vegetables has 2509 kcal, with 106 g protein, 288 g carbohydrate and 91 g fat.
Source: FNDDS (USDA) 58106830 · per 100 g · carbohydrate per EU label, fibre excluded
