Know what’s on your plate
White Cheshire cheese
Calories & nutrition facts
380
calorieskcal per 100 g
Protein23 g
Carbs0.1 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 380 kcal —
- Protein 23 g 47%
- Carbohydrate 0.1 g 0%
- Fat 32 g 41%
- Saturated fat 21 g 106%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 492 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 387 µg 43%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.7 mg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.49 mg 38%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 4 µg 13%
- Folate (B9) 35 µg 9%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 516 mg 40%
- Iron 0.3 mg 2%
- Magnesium 21 mg 5%
- Phosphorus 394 mg 32%
- Potassium 82 mg 2%
- Zinc 3.4 mg 31%
- Manganese 0.02 mg 1%
- Selenium 3 µg 5%
- Iodine 41 µg 27%
Similar foods
- White stilton cheese362 kcal / 100 g
- Cheshire cheese387 kcal / 100 g
- English Cheddar cheese416 kcal / 100 g
- Lancashire cheese382 kcal / 100 g
- Queso blanco white cheesewhite, queso blanco310 kcal / 100 g
- White cheeseunspecified348 kcal / 100 g
- Wensleydale cheese381 kcal / 100 g
- Derby cheese402 kcal / 100 g
- Red Leicester cheese403 kcal / 100 g
- Caerphilly cheese375 kcal / 100 g
Questions about White Cheshire cheese
How many calories are in 100 g of White Cheshire cheese?
100 g of White Cheshire cheese has 380 kcal, with 23 g protein, 0.1 g carbohydrate and 32 g fat.
Source: CoFID (UK) 12-486 · per 100 g · carbohydrate per EU label, fibre excluded
