Know what’s on your plate
Caerphilly cheese
Calories & nutrition facts
375
calorieskcal per 100 g
Protein23 g
Carbs0.1 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 375 kcal —
- Protein 23 g 46%
- Carbohydrate 0.1 g 0%
- Fat 31 g 40%
- Saturated fat 20 g 98%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 480 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 350 µg 39%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.78 mg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.47 mg 36%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 3.5 µg 12%
- Folate (B9) 50 µg 13%
- Vitamin B12 1.1 µg 46%
Minerals
- Calcium 550 mg 42%
- Iron 0.7 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 400 mg 32%
- Potassium 91 mg 2%
- Zinc 3.3 mg 30%
- Copper 0.14 mg 16%
- Selenium 11 µg 20%
- Iodine 46 µg 31%
Similar foods
- Wensleydale cheese381 kcal / 100 g
- Lancashire cheese382 kcal / 100 g
- English Cheddar cheese416 kcal / 100 g
- Derby cheese402 kcal / 100 g
- Halloumi cheese313 kcal / 100 g
- White Cheshire cheese380 kcal / 100 g
- Double Gloucester cheese413 kcal / 100 g
- Red Leicester cheese403 kcal / 100 g
- Paneer cheese328 kcal / 100 g
- Sage Derby cheese402 kcal / 100 g
Questions about Caerphilly cheese
How many calories are in 100 g of Caerphilly cheese?
100 g of Caerphilly cheese has 375 kcal, with 23 g protein, 0.1 g carbohydrate and 31 g fat.
Source: CoFID (UK) 12-132 · per 100 g · carbohydrate per EU label, fibre excluded
