Soft tofu vitasoy usa organic nasoya

Beans & legumes USDA 173783

kcal per 100 g

Protein8.8 g

Carbs0.1 g

Fat3.5 g

Fibre0.6 g

Sugars0.3 g

Nutrition facts

Per 100 g% DV

Per 100 g% DV

Portion	Weight	Calories	Protein	Carbs	Fat
100 g	100 g	70	8.8 g	0.1 g	3.5 g
1 × package	79 g	55	6.9 g	0.1 g	2.8 g
2 × package	158 g	111	13.8 g	0.2 g	5.5 g
½ × package	39.5 g	28	3.5 g	0.1 g	1.4 g
3 × package	237 g	166	20.8 g	0.3 g	8.3 g
4 × package	316 g	221	27.7 g	0.4 g	11.1 g

How many calories are in 100 g of Soft tofu?

100 g of Soft tofu has 70 kcal, with 8.8 g protein, 0.1 g carbohydrate and 3.5 g fat.

How many calories are in 1 × package (79 g) of Soft tofu?

1 × package (79 g) of Soft tofu has 55 kcal, with 6.9 g protein, 0.1 g carbohydrate and 2.8 g fat.

How many calories are in 2 × package (158 g) of Soft tofu?

2 × package (158 g) of Soft tofu has 111 kcal, with 13.8 g protein, 0.2 g carbohydrate and 5.5 g fat.

How many calories are in ½ × package (39.5 g) of Soft tofu?

½ × package (39.5 g) of Soft tofu has 28 kcal, with 3.5 g protein, 0.1 g carbohydrate and 1.4 g fat.

How many calories are in 3 × package (237 g) of Soft tofu?

3 × package (237 g) of Soft tofu has 166 kcal, with 20.8 g protein, 0.3 g carbohydrate and 8.3 g fat.

How many calories are in 4 × package (316 g) of Soft tofu?

4 × package (316 g) of Soft tofu has 221 kcal, with 27.7 g protein, 0.4 g carbohydrate and 11.1 g fat.

Source: USDA FoodData Central 173783 · per 100 g · carbohydrate per EU label, fibre excluded

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